20.1 km | 01:52:22 | 05:35/km日期: 2014-05-24 06:19 - 平均心率: 154 - 卡路里: 1120 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'27" / 05'24" / 05'21" / 05'14" / 05'22" / 05'34" / 05'25" / 05'12" / 05'44" / 05'24" / 05'23" / 05'28" / 05'39" / 05'33" / 05'50" / 06'37" / 05'41" / 05'54" / 06'04" / 05'44" / 05'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 183.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'14" | 00:21'26" |
| 5 | 05'22" | 00:26'48" |
| 6 | 05'34" | 00:32'22" |
| 7 | 05'25" | 00:37'47" |
| 8 | 05'12" | 00:42'59" |
| 9 | 05'44" | 00:48'43" |
| 10 | 05'24" | 00:54'07" |
| 11 | 05'23" | 00:59'30" |
| 12 | 05'28" | 01:04'58" |
| 13 | 05'39" | 01:10'37" |
| 14 | 05'33" | 01:16'10" |
| 15 | 05'50" | 01:22'00" |
| 16 | 06'37" | 01:28'37" |
| 17 | 05'41" | 01:34'18" |
| 18 | 05'54" | 01:40'12" |
| 19 | 06'04" | 01:46'16" |
| 20 | 05'44" | 01:52'00" |
| 20.1 | 05'24" | 01:52'22" |
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