11.4 km | 01:12:51 | 06:24/km日期: 2019-04-18 17:18 - 卡路里: 522 Cal - 平均步頻: 174
Pace: 05'54" / 06'11" / 06'05" / 06'07" / 06'19" / 06'36" / 05'51" / 06'10" / 06'16" / 06'44" / 06'50" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1020 / 1020 |
2 | | 06'06" (+00'15") | 1004 / 2025 |
3 | | 06'08" (+00'17") | 998 / 3024 |
4 | | 06'09" (+00'18") | 1004 / 4028 |
5 | | 06'15" (+00'24") | 1013 / 5042 |
6 | | 06'34" (+00'43") | 1003 / 6045 |
7 | | 05'53" (+00'02") | 994 / 7040 |
8 | | 06'14" (+00'23") | 1000 / 8041 |
9 | | 06'10" (+00'19") | 1077 / 9118 |
10 | | 06'49" (+00'58") | 1000 / 10118 |
11 | | 06'31" (+00'40") | 998 / 11117 |
12 | | 05'39" | 426 / 11543 |
4月累積里程 : 180.39 km
Android - LGE LG-H870DS 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'11" | 00:12'05" |
3 | 06'05" | 00:18'10" |
4 | 06'07" | 00:24'17" |
5 | 06'19" | 00:30'36" |
6 | 06'36" | 00:37'12" |
7 | 05'51" | 00:43'03" |
8 | 06'10" | 00:49'13" |
9 | 06'16" | 00:55'29" |
10 | 06'44" | 01:02'13" |
11 | 06'50" | 01:09'03" |
11.4 | 07'33" | 01:11'54" |