10.0 km | 00:53:21 | 05:19/km日期: 2014-05-28 06:11 - 卡路里: 595 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'38" / 05'03" / 05'09" / 05'13" / 05'10" / 05'20" / 05'15" / 06'34" / 05'26" / 05'31" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'36") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" (+00'28") | 1000 / 10000 |
| 11 | | 08'41" (+03'39") | 16 / 10016 |
5月累積里程 : 90.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'03" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'10" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'15" | 00:36'48" |
| 8 | 06'34" | 00:43'22" |
| 9 | 05'26" | 00:48'48" |
| 10 | 05'31" | 00:54'19" |
| 10.0 | 01'58" | 00:54'21" |
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