|  全馬 | 04:58:20 | 07:04/km | 第2馬| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 04:58:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" | 01:06'04" | | 00:33'28" (+00'52") | | 00:34'32" (+01'56") | 01:09'49" (+03'45") | | 00:35'17" (+02'41") | | 00:33'12" (+00'36") | 01:10'39" (+04'35") | | 00:37'27" (+04'51") | | 00:38'22" (+05'46") | 01:19'07" (+13'03") | | 00:40'45" (+08'09") | |
日期: 2019-05-05 04:51 - 總爬升: 441 m - 平均心率: 162 - 卡路里: 2415 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+01'04") | 1000 / 1000 | | 2 | | 07'54" (+02'17") | 1000 / 2000 | | 3 | | 06'45" (+01'08") | 1000 / 3000 | | 4 | | 05'37" | 1000 / 4000 | | 5 | | 05'37" | 1000 / 5000 |
| 6 | | 06'12" (+00'35") | 1000 / 6000 | | 7 | | 06'42" (+01'05") | 1000 / 7000 | | 8 | | 07'03" (+01'26") | 1000 / 8000 | | 9 | | 07'03" (+01'26") | 1000 / 9000 | | 10 | | 06'26" (+00'49") | 1000 / 10000 | | 11 | | 07'15" (+01'38") | 1000 / 11000 | | 12 | | 06'23" (+00'46") | 1000 / 12000 | | 13 | | 06'45" (+01'08") | 1000 / 13000 | | 14 | | 06'57" (+01'20") | 1000 / 14000 | | 15 | | 07'10" (+01'33") | 1000 / 15000 | | 16 | | 06'43" (+01'06") | 1000 / 16000 | | 17 | | 06'49" (+01'12") | 1000 / 17000 | | 18 | | 07'01" (+01'24") | 1000 / 18000 | | 19 | | 07'53" (+02'16") | 1000 / 19000 | | 20 | | 06'49" (+01'12") | 1000 / 20000 | | 21 | | 06'23" (+00'46") | 1000 / 21000 | | 22 | | 06'31" (+00'54") | 1000 / 22000 | | 23 | | 06'44" (+01'07") | 1000 / 23000 | | 24 | | 06'16" (+00'39") | 1000 / 24000 | | 25 | | 07'15" (+01'38") | 1000 / 25000 | | 26 | | 06'51" (+01'14") | 1000 / 26000 | | 27 | | 07'21" (+01'44") | 1000 / 27000 | | 28 | | 08'24" (+02'47") | 1000 / 28000 | | 29 | | 07'31" (+01'54") | 1000 / 29000 | | 30 | | 07'18" (+01'41") | 1000 / 30000 | | 31 | | 08'08" (+02'31") | 1000 / 31000 | | 32 | | 07'26" (+01'49") | 1000 / 32000 | | 33 | | 08'05" (+02'28") | 1000 / 33000 | | 34 | | 06'42" (+01'05") | 1000 / 34000 | | 35 | | 07'59" (+02'22") | 1000 / 35000 | | 36 | | 07'12" (+01'35") | 1000 / 36000 | | 37 | | 08'41" (+03'04") | 1000 / 37000 | | 38 | | 07'00" (+01'23") | 1000 / 38000 | | 39 | | 07'55" (+02'18") | 1000 / 39000 | | 40 | | 09'53" (+04'16") | 1000 / 40000 | | 41 | | 07'08" (+01'31") | 1000 / 41000 | | 42 | | 10'28" (+04'51") | 816 / 41816 |
賽前宣言: 加油 賽後評分: 好美的賽道 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
5月累積里程 : 163.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 07'55" | 00:14'36" | | 3 | 06'45" | 00:21'21" | | 4 | 05'37" | 00:26'58" | | 5 | 05'38" | 00:32'36" | | 6 | 06'12" | 00:38'48" | | 7 | 06'43" | 00:45'31" | | 8 | 07'03" | 00:52'34" | | 9 | 07'03" | 00:59'37" | | 10 | 06'27" | 01:06'04" | | 11 | 07'15" | 01:13'19" | | 12 | 06'24" | 01:19'43" | | 13 | 06'45" | 01:26'28" | | 14 | 07'02" | 01:33'30" | | 15 | 07'06" | 01:40'36" | | 16 | 06'44" | 01:47'20" | | 17 | 06'49" | 01:54'09" | | 18 | 07'01" | 02:01'10" | | 19 | 07'54" | 02:09'04" | | 20 | 06'49" | 02:15'53" | | 21 | 06'24" | 02:22'17" | | 22 | 06'31" | 02:28'48" | | 23 | 06'44" | 02:35'32" | | 24 | 06'17" | 02:41'49" | | 25 | 07'16" | 02:49'05" | | 26 | 06'52" | 02:55'57" | | 27 | 07'21" | 03:03'18" | | 28 | 08'24" | 03:11'42" | | 29 | 07'31" | 03:19'13" | | 30 | 07'19" | 03:26'32" | | 31 | 08'09" | 03:34'41" | | 32 | 07'26" | 03:42'07" | | 33 | 08'05" | 03:50'12" | | 34 | 06'43" | 03:56'55" | | 35 | 07'59" | 04:04'54" | | 36 | 07'13" | 04:12'07" | | 37 | 08'41" | 04:20'48" | | 38 | 07'01" | 04:27'49" | | 39 | 07'56" | 04:35'45" | | 40 | 09'54" | 04:45'39" | | 41 | 07'08" | 04:52'47" | | 41.8 | 10'28" | 05:01'20" |
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