10.4 km | 00:50:15 | 04:49/km日期: 2019-05-09 21:12 - 卡路里: 610 Cal - 總步數: 9398 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'30" / 05'21" / 05'13" / 05'02" / 04'54" / 04'36" / 04'27" / 04'34" / 04'24" / 04'21" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'09") | 1006 / 1006 | 183 / 99 |
| 2 | | 05'19" (+01'01") | 1006 / 2012 | 185 / 101 |
| 3 | | 05'12" (+00'54") | 1001 / 3014 | 186 / 102 |
| 4 | | 05'02" (+00'44") | 1008 / 4023 | 186 / 106 |
| 5 | | 04'50" (+00'32") | 1000 / 5024 | 188 / 109 |
| 6 | | 04'35" (+00'17") | 1000 / 6024 | 188 / 115 |
| 7 | | 04'28" (+00'10") | 1005 / 7030 | 187 / 119 |
| 8 | | 04'31" (+00'13") | 1008 / 8038 | 187 / 117 |
| 9 | | 04'22" (+00'04") | 1007 / 9045 | 188 / 121 |
| 10 | | 04'18" | 1008 / 10054 | 188 / 122 |
| 11 | | 04'17" | 427 / 10482 | 184 / 126 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'02" | 00:21'06" |
| 5 | 04'54" | 00:26'00" |
| 6 | 04'36" | 00:30'36" |
| 7 | 04'27" | 00:35'03" |
| 8 | 04'34" | 00:39'37" |
| 9 | 04'24" | 00:44'01" |
| 10 | 04'21" | 00:48'22" |
| 10.4 | 04'24" | 00:50'15" |
留言 
展開計圈分析
