6.3 km | 00:40:34 | 06:23/km日期: 2014-06-01 09:15 - 總爬升: 333 m - 卡路里: 439 Cal
Pace: 05'34" / 05'15" / 05'16" / 06'41" / 05'27" / 843'21" / 00'04" / 00'05" / 00'07" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 04'29" / 05'43" / 05'35" / 05'33" / 05'08" / 06'45" / 06'00" / 05'37" / 05'47" / 1489'41" / 00'10" / 00'08" / 00'08" / 00'09" / 00'10" / 00'10" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'08" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'06" / 00'07" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'12" / 06'35" / 25'25" / 05'37" / 05'10" / 18'29" /
6月累積里程 : 72.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'16" | 00:16'05" |
| 4 | 06'41" | 00:22'46" |
| 5 | 05'27" | 00:28'13" |
| 6 | 843'21" | 14:31'34" |
| 7 | 00'04" | 14:31'38" |
| 8 | 00'05" | 14:31'43" |
| 9 | 00'07" | 14:31'50" |
| 10 | 00'05" | 14:31'55" |
| 11 | 00'05" | 14:32'00" |
| 12 | 00'06" | 14:32'06" |
| 13 | 00'06" | 14:32'12" |
| 14 | 00'06" | 14:32'18" |
| 15 | 00'06" | 14:32'24" |
| 16 | 00'05" | 14:32'29" |
| 17 | 00'05" | 14:32'34" |
| 18 | 00'05" | 14:32'39" |
| 19 | 00'05" | 14:32'44" |
| 20 | 00'05" | 14:32'49" |
| 21 | 00'05" | 14:32'54" |
| 22 | 00'05" | 14:32'59" |
| 23 | 04'29" | 14:37'28" |
| 24 | 05'43" | 14:43'11" |
| 25 | 05'35" | 14:48'46" |
| 26 | 05'33" | 14:54'19" |
| 27 | 05'08" | 14:59'27" |
| 28 | 06'45" | 15:06'12" |
| 29 | 06'00" | 15:12'12" |
| 30 | 05'37" | 15:17'49" |
| 31 | 05'47" | 15:23'36" |
| 32 | 1489'41" | 40:13'17" |
| 33 | 00'10" | 40:13'27" |
| 34 | 00'08" | 40:13'35" |
| 35 | 00'08" | 40:13'43" |
| 36 | 00'09" | 40:13'52" |
| 37 | 00'10" | 40:14'02" |
| 38 | 00'10" | 40:14'12" |
| 39 | 00'06" | 40:14'18" |
| 40 | 00'05" | 40:14'23" |
| 41 | 00'05" | 40:14'28" |
| 42 | 00'06" | 40:14'34" |
| 43 | 00'06" | 40:14'40" |
| 44 | 00'06" | 40:14'46" |
| 45 | 00'06" | 40:14'52" |
| 46 | 00'07" | 40:14'59" |
| 47 | 00'06" | 40:15'05" |
| 48 | 00'05" | 40:15'10" |
| 49 | 00'06" | 40:15'16" |
| 50 | 00'06" | 40:15'22" |
| 51 | 00'06" | 40:15'28" |
| 52 | 00'06" | 40:15'34" |
| 53 | 00'06" | 40:15'40" |
| 54 | 00'06" | 40:15'46" |
| 55 | 00'06" | 40:15'52" |
| 56 | 00'06" | 40:15'58" |
| 57 | 00'06" | 40:16'04" |
| 58 | 00'05" | 40:16'09" |
| 59 | 00'06" | 40:16'15" |
| 60 | 00'08" | 40:16'23" |
| 61 | 00'06" | 40:16'29" |
| 62 | 00'06" | 40:16'35" |
| 63 | 00'05" | 40:16'40" |
| 64 | 00'05" | 40:16'45" |
| 65 | 00'05" | 40:16'50" |
| 66 | 00'05" | 40:16'55" |
| 67 | 00'06" | 40:17'01" |
| 68 | 00'06" | 40:17'07" |
| 69 | 00'05" | 40:17'12" |
| 70 | 00'05" | 40:17'17" |
| 71 | 00'05" | 40:17'22" |
| 72 | 00'05" | 40:17'27" |
| 73 | 00'05" | 40:17'32" |
| 74 | 00'06" | 40:17'38" |
| 75 | 00'06" | 40:17'44" |
| 76 | 00'05" | 40:17'49" |
| 77 | 00'04" | 40:17'53" |
| 78 | 00'06" | 40:17'59" |
| 79 | 00'06" | 40:18'05" |
| 80 | 00'05" | 40:18'10" |
| 81 | 00'05" | 40:18'15" |
| 82 | 00'04" | 40:18'19" |
| 83 | 00'05" | 40:18'24" |
| 84 | 00'06" | 40:18'30" |
| 85 | 00'07" | 40:18'37" |
| 86 | 00'05" | 40:18'42" |
| 87 | 00'06" | 40:18'48" |
| 88 | 00'06" | 40:18'54" |
| 89 | 00'06" | 40:19'00" |
| 90 | 00'06" | 40:19'06" |
| 91 | 00'06" | 40:19'12" |
| 92 | 00'05" | 40:19'17" |
| 93 | 00'05" | 40:19'22" |
| 94 | 00'06" | 40:19'28" |
| 95 | 00'06" | 40:19'34" |
| 96 | 00'06" | 40:19'40" |
| 97 | 00'05" | 40:19'45" |
| 98 | 00'06" | 40:19'51" |
| 99 | 00'06" | 40:19'57" |
| 100 | 00'05" | 40:20'02" |
| 101 | 00'05" | 40:20'07" |
| 102 | 00'05" | 40:20'12" |
| 103 | 00'06" | 40:20'18" |
| 104 | 00'06" | 40:20'24" |
| 105 | 00'05" | 40:20'29" |
| 106 | 00'04" | 40:20'33" |
| 107 | 00'07" | 40:20'40" |
| 108 | 00'06" | 40:20'46" |
| 109 | 00'06" | 40:20'52" |
| 110 | 00'05" | 40:20'57" |
| 111 | 00'06" | 40:21'03" |
| 112 | 00'05" | 40:21'08" |
| 113 | 00'05" | 40:21'13" |
| 114 | 00'05" | 40:21'18" |
| 115 | 00'06" | 40:21'24" |
| 116 | 00'07" | 40:21'31" |
| 117 | 00'06" | 40:21'37" |
| 118 | 00'06" | 40:21'43" |
| 119 | 00'06" | 40:21'49" |
| 120 | 00'12" | 40:22'01" |
| 121 | 06'35" | 40:28'36" |
| 122 | 25'25" | 40:54'01" |
| 123 | 05'37" | 40:59'38" |
| 124 | 05'10" | 41:04'48" |
| 125.0 | 06'03" | 41:11'04" |
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