12.4 km | 01:26:01 | 06:55/km日期: 2012-12-27 05:57 - 天氣: 晴 - 卡路里: 738 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'59" / 08'01" / 07'42" / 08'09" / 07'00" / 06'49" / 06'52" / 06'36" / 06'26" / 06'34" / 05'38" / 05'40" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'23") | 1006 / 1006 |
2 | | 07'59" (+02'23") | 1013 / 2019 |
3 | | 07'41" (+02'05") | 1009 / 3029 |
4 | | 08'09" (+02'33") | 1003 / 4033 |
5 | | 06'58" (+01'22") | 1005 / 5038 |
6 | | 06'48" (+01'12") | 1007 / 6046 |
7 | | 06'48" (+01'12") | 1009 / 7055 |
8 | | 06'39" (+01'03") | 999 / 8055 |
9 | | 06'21" (+00'45") | 1008 / 9064 |
10 | | 06'34" (+00'58") | 1008 / 10072 |
11 | | 05'36" | 1012 / 11085 |
12 | | 05'42" (+00'06") | 998 / 12084 |
12月累積里程 :
652.86 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'01" | 00:16'00" |
3 | 07'42" | 00:23'42" |
4 | 08'09" | 00:31'51" |
5 | 07'00" | 00:38'51" |
6 | 06'49" | 00:45'40" |
7 | 06'52" | 00:52'32" |
8 | 06'36" | 00:59'08" |
9 | 06'26" | 01:05'34" |
10 | 06'34" | 01:12'08" |
11 | 05'38" | 01:17'46" |
12 | 05'40" | 01:23'26" |
12.4 | 06'02" | 01:26'01" |