8.3 km | 00:45:11 | 05:28/km日期: 2019-04-29 18:29 - 卡路里: 453 Cal - 總步數: 7744 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'37" / 05'43" / 05'13" / 05'09" / 05'15" / 05'15" / 05'09" / 05'20" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'30") | 1006 / 1006 | 168 / 90 |
2 | | 05'41" (+00'37") | 1004 / 2010 | 170 / 102 |
3 | | 05'13" (+00'09") | 1006 / 3017 | 173 / 110 |
4 | | 05'04" | 1004 / 4021 | 174 / 113 |
5 | | 05'15" (+00'11") | 1009 / 5030 | 172 / 110 |
6 | | 05'11" (+00'07") | 1002 / 6033 | 172 / 111 |
7 | | 05'11" (+00'07") | 1002 / 7036 | 172 / 111 |
8 | | 05'18" (+00'14") | 1003 / 8039 | 171 / 110 |
9 | | 05'40" (+00'36") | 255 / 8295 | 161 / 109 |
4月累積里程 : 179.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'43" | 00:12'20" |
3 | 05'13" | 00:17'33" |
4 | 05'09" | 00:22'42" |
5 | 05'15" | 00:27'57" |
6 | 05'15" | 00:33'12" |
7 | 05'09" | 00:38'21" |
8 | 05'20" | 00:43'41" |
8.3 | 05'52" | 00:45'11" |