21.2 km | 02:09:46 | 06:06/km日期: 2014-06-09 16:12 - 卡路里: 1733 Cal
Pace: 05'46" / 06'03" / 05'58" / 05'56" / 06'05" / 06'11" / 06'18" / 06'21" / 05'57" / 06'15" / 06'00" / 05'52" / 05'59" / 06'18" / 06'05" / 05'59" / 06'04" / 05'58" / 06'17" / 06'18" / 06'24" / 07'10" /
6月累積里程 : 359.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'03" | 00:11'49" |
| 3 | 05'58" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 06'05" | 00:29'48" |
| 6 | 06'11" | 00:35'59" |
| 7 | 06'18" | 00:42'17" |
| 8 | 06'21" | 00:48'38" |
| 9 | 05'57" | 00:54'35" |
| 10 | 06'15" | 01:00'50" |
| 11 | 06'00" | 01:06'50" |
| 12 | 05'52" | 01:12'42" |
| 13 | 05'59" | 01:18'41" |
| 14 | 06'18" | 01:24'59" |
| 15 | 06'05" | 01:31'04" |
| 16 | 05'59" | 01:37'03" |
| 17 | 06'04" | 01:43'07" |
| 18 | 05'58" | 01:49'05" |
| 19 | 06'17" | 01:55'22" |
| 20 | 06'18" | 02:01'40" |
| 21 | 06'24" | 02:08'04" |
| 21.2 | 07'10" | 02:09'46" |
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