13.1 km | 01:46:23 | 08:06/km日期: 2019-06-09 15:49 - 總爬升: 229 m - 卡路里: 708 Cal - 總步數: 20500 - 平均步頻: 192 - 平均步幅: 64 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 07'19" / 07'30" / 07'30" / 07'24" / 09'15" / 07'21" / 08'08" / 08'42" / 08'50" / 08'33" / 08'26" / 07'57" / 08'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'01") | 1001 / 1001 | 186 / 73 |
| 2 | | 07'27" (+00'09") | 1006 / 2007 | 186 / 72 |
| 3 | | 07'27" (+00'09") | 1004 / 3012 | 185 / 72 |
| 4 | | 07'24" (+00'06") | 1000 / 4012 | 184 / 73 |
| 5 | | 09'13" (+01'55") | 1009 / 5021 | 177 / 61 |
| 6 | | 07'18" | 1005 / 6027 | 185 / 73 |
| 7 | | 08'06" (+00'48") | 1007 / 7034 | 189 / 65 |
| 8 | | 08'35" (+01'17") | 1008 / 8042 | 203 / 57 |
| 9 | | 08'48" (+01'30") | 1002 / 9045 | 206 / 54 |
| 10 | | 08'31" (+01'13") | 1005 / 10050 | 198 / 59 |
| 11 | | 08'24" (+01'06") | 1006 / 11057 | 197 / 60 |
| 12 | | 07'54" (+00'36") | 1008 / 12065 | 196 / 64 |
| 13 | | 08'38" (+01'20") | 1006 / 13072 | 204 / 56 |
| 14 | | 04'59" | 123 / 13195 | 188 / 106 |
6月累積里程 :
164.47 km 
Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'30" | 00:14'49" |
| 3 | 07'30" | 00:22'19" |
| 4 | 07'24" | 00:29'43" |
| 5 | 09'15" | 00:38'58" |
| 6 | 07'21" | 00:46'19" |
| 7 | 08'08" | 00:54'27" |
| 8 | 08'42" | 01:03'09" |
| 9 | 08'50" | 01:11'59" |
| 10 | 08'33" | 01:20'32" |
| 11 | 08'26" | 01:28'58" |
| 12 | 07'57" | 01:36'55" |
| 13 | 08'44" | 01:45'39" |
| 13.1 | 05'56" | 01:46'23" |
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