15.1 km | 01:12:57 | 04:50/km日期: 2019-06-24 16:30 - 地點: chc jsp - 天氣: cloudy - 平均心率: 131 - 卡路里: 814 Cal - 總步數: 13296 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 05'22" / 04'46" / 04'50" / 04'55" / 04'47" / 04'48" / 04'41" / 04'41" / 04'43" / 04'40" / 04'46" / 04'48" / 04'41" / 04'27" / 04'35" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'04") | 1009 / 1009 | 181 / 98 |
| 2 | | 04'55" (+00'24") | 1003 / 2012 | 183 / 110 |
| 3 | | 04'48" (+00'17") | 1004 / 3017 | 183 / 113 |
| 4 | | 04'51" (+00'20") | 1000 / 4017 | 182 / 112 |
| 5 | | 04'48" (+00'17") | 1001 / 5018 | 182 / 113 |
| 6 | | 04'45" (+00'14") | 1004 / 6023 | 182 / 114 |
| 7 | | 04'40" (+00'09") | 1004 / 7028 | 182 / 116 |
| 8 | | 04'38" (+00'07") | 1007 / 8035 | 181 / 118 |
| 9 | | 04'44" (+00'13") | 1009 / 9045 | 181 / 116 |
| 10 | | 04'34" (+00'03") | 1001 / 10046 | 181 / 120 |
| 11 | | 04'50" (+00'19") | 1009 / 11056 | 184 / 112 |
| 12 | | 04'45" (+00'14") | 1003 / 12059 | 182 / 115 |
| 13 | | 04'47" (+00'16") | 1001 / 13061 | 182 / 114 |
| 14 | | 04'51" (+00'20") | 1009 / 14070 | 180 / 113 |
| 15 | | 04'31" | 1000 / 15071 | 179 / 122 |
| 16 | | 04'51" (+00'20") | 85 / 15157 | 182 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
586.84 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'46" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 04'55" | 00:19'53" |
| 5 | 04'47" | 00:24'40" |
| 6 | 04'48" | 00:29'28" |
| 7 | 04'41" | 00:34'09" |
| 8 | 04'41" | 00:38'50" |
| 9 | 04'43" | 00:43'33" |
| 10 | 04'40" | 00:48'13" |
| 11 | 04'46" | 00:52'59" |
| 12 | 04'48" | 00:57'47" |
| 13 | 04'41" | 01:02'28" |
| 14 | 04'27" | 01:06'55" |
| 15 | 04'35" | 01:11'30" |
| 15.1 | 16'53" | 01:12'57" |
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