6.1 km | 00:40:10 | 06:36/km日期: 2019-08-06 19:31 - 平均心率: 148 - 卡路里: 439 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 05'31" / 06'43" / 07'10" / 06'55" / 06'44" / 05'52" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'19") | 388 / 388 |
| 2 | | 05'00" (+00'09") | 402 / 791 |
| 3 | | 09'44" (+04'53") | 412 / 1203 |
| 4 | | 05'18" (+00'27") | 383 / 1587 |
| 5 | | 05'10" (+00'19") | 387 / 1975 |
| 6 | | 09'50" (+04'59") | 406 / 2381 |
| 7 | | 05'17" (+00'26") | 380 / 2762 |
| 8 | | 05'17" (+00'26") | 385 / 3147 |
| 9 | | 08'57" (+04'06") | 447 / 3595 |
| 10 | | 05'12" (+00'21") | 379 / 3974 |
| 11 | | 04'59" (+00'08") | 404 / 4379 |
| 12 | | 09'09" (+04'18") | 437 / 4816 |
| 13 | | 04'51" | 409 / 5226 |
| 14 | | 04'52" (+00'01") | 412 / 5638 |
| 15 | | 09'03" (+04'12") | 443 / 6081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 76.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'43" | 00:12'14" |
| 3 | 07'10" | 00:19'24" |
| 4 | 06'55" | 00:26'19" |
| 5 | 06'44" | 00:33'03" |
| 6 | 05'52" | 00:38'55" |
| 6.1 | 15'32" | 00:40'11" |
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