10.0 km | 01:02:53 | 06:16/km日期: 2019-08-13 17:54 - 卡路里: 675 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 06'38" / 06'47" / 06'08" / 07'18" / 05'57" / 05'05" / 04'58" / 07'27" / 08'02" / 05'59" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'38") | 1000 / 1000 |
| 2 | | 06'11" (+01'13") | 1000 / 2000 |
| 3 | | 06'08" (+01'10") | 1000 / 3000 |
| 4 | | 07'17" (+02'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'59") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 07'26" (+02'28") | 1000 / 8000 |
| 9 | | 07'09" (+02'11") | 1000 / 9000 |
| 10 | | 05'58" (+01'00") | 1000 / 10000 |
| 11 | | 04'46" | 17 / 10017 |
8月累積里程 :
121.28 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'47" | 00:13'25" |
| 3 | 06'08" | 00:19'33" |
| 4 | 07'18" | 00:26'51" |
| 5 | 05'57" | 00:32'48" |
| 6 | 05'05" | 00:37'53" |
| 7 | 04'58" | 00:42'51" |
| 8 | 07'27" | 00:50'18" |
| 9 | 08'02" | 00:58'20" |
| 10 | 05'59" | 01:04'19" |
| 10.0 | 04'49" | 01:04'24" |
18843.8 km | 
818.1 km
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