15.0 km | 01:20:20 | 05:21/km日期: 2019-09-10 05:36 - 平均心率: 156 - 卡路里: 909 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'25" / 05'03" / 05'05" / 05'14" / 05'12" / 05'36" / 05'06" / 04'47" / 04'53" / 05'38" / 05'26" / 05'13" / 05'59" / 05'42" / 05'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" (+00'16") | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'12" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'48") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'52" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'51") | 1000 / 10000 |
| 11 | | 05'25" (+00'38") | 1000 / 11000 |
| 12 | | 05'13" (+00'26") | 1000 / 12000 |
| 13 | | 05'58" (+01'11") | 1000 / 13000 |
| 14 | | 05'42" (+00'55") | 1000 / 14000 |
| 15 | | 05'58" (+01'11") | 1000 / 15000 |
| 16 | | 05'30" (+00'43") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
351.62 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 05'05" | 00:15'33" |
| 4 | 05'14" | 00:20'47" |
| 5 | 05'12" | 00:25'59" |
| 6 | 05'36" | 00:31'35" |
| 7 | 05'06" | 00:36'41" |
| 8 | 04'47" | 00:41'28" |
| 9 | 04'53" | 00:46'21" |
| 10 | 05'38" | 00:51'59" |
| 11 | 05'26" | 00:57'25" |
| 12 | 05'13" | 01:02'38" |
| 13 | 05'59" | 01:08'37" |
| 14 | 05'42" | 01:14'19" |
| 15 | 05'58" | 01:20'17" |
| 15.0 | 06'48" | 01:20'20" |
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