| 跑到28k,小腿就抽筋了,之後就無法提速,一提速又有抽筋的感覺,幸好還能跑進4小時內 賽前宣言: 初馬來了 賽後評分: 補給,志工都很棒,連路旁民眾也很棒! 給 5 星  7月累積里程 : 232.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 04'52" | 00:10'08" | | 3 | 05'12" | 00:15'20" | | 4 | 05'36" | 00:20'56" | | 5 | 05'12" | 00:26'08" | | 6 | 05'12" | 00:31'20" | | 7 | 05'12" | 00:36'32" | | 8 | 05'36" | 00:42'08" | | 9 | 05'04" | 00:47'12" | | 10 | 05'08" | 00:52'20" | | 11 | 05'08" | 00:57'28" | | 12 | 05'08" | 01:02'36" | | 13 | 05'12" | 01:07'48" | | 14 | 05'32" | 01:13'20" | | 15 | 05'20" | 01:18'40" | | 16 | 05'08" | 01:23'48" | | 17 | 05'28" | 01:29'16" | | 18 | 05'24" | 01:34'40" | | 19 | 05'40" | 01:40'20" | | 20 | 05'44" | 01:46'04" | | 21 | 05'48" | 01:51'52" | | 22 | 05'48" | 01:57'40" | | 23 | 05'52" | 02:03'32" | | 24 | 05'40" | 02:09'12" | | 25 | 05'32" | 02:14'44" | | 26 | 05'48" | 02:20'32" | | 27 | 06'00" | 02:26'32" | | 28 | 06'04" | 02:32'36" | | 29 | 06'00" | 02:38'36" | | 30 | 06'08" | 02:44'44" | | 31 | 06'16" | 02:51'00" | | 32 | 06'24" | 02:57'24" | | 33 | 06'04" | 03:03'28" | | 34 | 05'48" | 03:09'16" | | 35 | 06'44" | 03:16'00" | | 36 | 06'32" | 03:22'32" | | 37 | 06'20" | 03:28'52" | | 38 | 06'28" | 03:35'20" | | 39 | 05'48" | 03:41'08" | | 40 | 05'44" | 03:46'52" | | 41 | 05'52" | 03:52'44" | | 42 | 05'36" | 03:58'20" | | 42.0 | 02'26" | 03:58'24" |
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恭喜完成了初馬
全馬 | 03:58:30 | 05:39/km | 第1馬
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