10.4 km | 01:01:18 | 05:54/km日期: 2014-07-12 06:13 - 地點: 微風自行車道 - 天氣: 晴 - 卡路里: 701 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'27" / 06'24" / 06'00" / 05'43" / 05'37" / 05'31" / 05'57" / 05'47" / 05'31" / 06'21" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'57") | 1005 / 1005 |
| 2 | | 06'24" (+00'55") | 1009 / 2015 |
| 3 | | 05'56" (+00'27") | 1007 / 3022 |
| 4 | | 05'42" (+00'13") | 1010 / 4032 |
| 5 | | 05'38" (+00'09") | 1001 / 5034 |
| 6 | | 05'29" | 1003 / 6038 |
| 7 | | 06'11" (+00'42") | 1005 / 7043 |
| 8 | | 05'33" (+00'04") | 1009 / 8053 |
| 9 | | 05'34" (+00'05") | 1008 / 9061 |
| 10 | | 06'22" (+00'53") | 999 / 10061 |
| 11 | | 05'01" | 321 / 10382 |
7月累積里程 :
141.52 km 
adidas adizero Takumi-ren 累積 :
785.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'00" | 00:18'51" |
| 4 | 05'43" | 00:24'34" |
| 5 | 05'37" | 00:30'11" |
| 6 | 05'31" | 00:35'42" |
| 7 | 05'57" | 00:41'39" |
| 8 | 05'47" | 00:47'26" |
| 9 | 05'31" | 00:52'57" |
| 10 | 06'21" | 00:59'18" |
| 10.4 | 05'13" | 01:01'18" |
展開計圈分析
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