| 向來不喜歡台北河濱的賽事
但這場八里的路線其實很棒耶
關渡大橋、八里老街、溼地生態、沙灘、秘密小徑
挺不賴的~只是真的熱到靠北
幸好路線旁就有小7,每次經過都進去吹一下冷氣跟私補...XD
補給還不錯~謝謝辛苦的志工跑友
賽前宣言: 好想去巴里島~ 7月累積里程 : 409.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 05'08" | 00:10'17" | 3 | 05'14" | 00:15'31" | 4 | 05'18" | 00:20'49" | 5 | 05'08" | 00:25'57" | 6 | 05'12" | 00:31'09" | 7 | 05'23" | 00:36'32" | 8 | 05'25" | 00:41'57" | 9 | 05'25" | 00:47'22" | 10 | 05'27" | 00:52'49" | 11 | 05'26" | 00:58'15" | 12 | 05'46" | 01:04'01" | 13 | 05'27" | 01:09'28" | 14 | 05'30" | 01:14'58" | 15 | 05'28" | 01:20'26" | 16 | 05'26" | 01:25'52" | 17 | 05'48" | 01:31'40" | 18 | 05'28" | 01:37'08" | 19 | 05'41" | 01:42'49" | 20 | 05'31" | 01:48'20" | 21 | 06'26" | 01:54'46" | 22 | 05'42" | 02:00'28" | 23 | 05'34" | 02:06'02" | 24 | 05'31" | 02:11'33" | 25 | 05'32" | 02:17'05" | 26 | 05'43" | 02:22'48" | 27 | 05'46" | 02:28'34" | 28 | 05'28" | 02:34'02" | 29 | 05'31" | 02:39'33" | 30 | 05'51" | 02:45'24" | 31 | 05'35" | 02:50'59" | 32 | 05'44" | 02:56'43" | 33 | 06'40" | 03:03'23" | 34 | 05'58" | 03:09'21" | 35 | 05'58" | 03:15'19" | 36 | 06'58" | 03:22'17" | 37 | 06'09" | 03:28'26" | 38 | 06'47" | 03:35'13" | 39 | 05'55" | 03:41'08" | 40 | 06'03" | 03:47'11" | 41 | 05'33" | 03:52'44" | 41.4 | 05'25" | 03:55'08" |
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