11.1 km | 01:55:42 | 10:25/km日期: 2019-09-15 06:02 - 平均心率: 118 - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 09'38" / 10'19" / 08'02" / 10'39" / 08'44" / 09'58" / 17'59" / 10'12" / 05'47" / 19'50" / 06'12" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'31") | 1000 / 1000 |
| 2 | | 10'18" (+04'31") | 1000 / 2000 |
| 3 | | 08'02" (+02'15") | 1000 / 3000 |
| 4 | | 10'38" (+04'51") | 1000 / 4000 |
| 5 | | 08'44" (+02'57") | 1000 / 5000 |
| 6 | | 09'57" (+04'10") | 1000 / 6000 |
| 7 | | 17'59" (+12'12") | 1000 / 7000 |
| 8 | | 10'11" (+04'24") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 19'49" (+14'02") | 1000 / 10000 |
| 11 | | 06'12" (+00'25") | 1000 / 11000 |
| 12 | | 06'40" (+00'53") | 104 / 11104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
203.36 km 
美津濃 皇速3 累積 :
5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 10'19" | 00:19'57" |
| 3 | 08'02" | 00:27'59" |
| 4 | 10'39" | 00:38'38" |
| 5 | 08'44" | 00:47'22" |
| 6 | 09'58" | 00:57'20" |
| 7 | 17'59" | 01:15'19" |
| 8 | 10'12" | 01:25'31" |
| 9 | 05'47" | 01:31'18" |
| 10 | 19'50" | 01:51'08" |
| 11 | 06'12" | 01:57'20" |
| 11.1 | 06'42" | 01:58'02" |
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