15.0 km | 01:30:33 | 06:01/km日期: 2014-07-17 18:32 - 卡路里: 1077 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'36" / 05'32" / 05'42" / 06'03" / 05'50" / 05'38" / 05'54" / 06'02" / 06'05" / 05'55" / 05'54" / 05'55" / 06'03" / 06'46" / 06'06" / 31'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'03") | 1011 / 1011 |
| 2 | | 05'32" | 1009 / 2020 |
| 3 | | 05'41" (+00'09") | 1009 / 3029 |
| 4 | | 06'04" (+00'32") | 1007 / 4037 |
| 5 | | 05'48" (+00'16") | 1010 / 5048 |
| 6 | | 05'41" (+00'09") | 1010 / 6058 |
| 7 | | 05'52" (+00'20") | 1005 / 7063 |
| 8 | | 05'59" (+00'27") | 1012 / 8076 |
| 9 | | 06'04" (+00'32") | 1010 / 9086 |
| 10 | | 05'46" (+00'14") | 1006 / 10092 |
| 11 | | 06'02" (+00'30") | 1015 / 11108 |
| 12 | | 05'58" (+00'26") | 1007 / 12116 |
| 13 | | 06'01" (+00'29") | 1010 / 13127 |
| 14 | | 06'47" (+01'15") | 1010 / 14138 |
| 15 | | 06'09" (+00'37") | 1006 / 15144 |
7月累積里程 :
100.45 km 
Merrell Trail Glove 2 累積 :
67.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 06'03" | 00:22'53" |
| 5 | 05'50" | 00:28'43" |
| 6 | 05'38" | 00:34'21" |
| 7 | 05'54" | 00:40'15" |
| 8 | 06'02" | 00:46'17" |
| 9 | 06'05" | 00:52'22" |
| 10 | 05'55" | 00:58'17" |
| 11 | 05'54" | 01:04'11" |
| 12 | 05'55" | 01:10'06" |
| 13 | 06'03" | 01:16'09" |
| 14 | 06'46" | 01:22'55" |
| 15 | 06'06" | 01:29'01" |
| 15.0 | 31'17" | 01:30'33" |
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