全馬 | 05:02:39 | 07:10/km | 第88馬| 官方成績 |
| 日期 | 2019-10-06 |
| 成績 | 05:02:39 |
| 總名次 | 327 / 1705 |
| 分組名次 | 30 / 151 |
| 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'54" (+03'10") | 01:12'29" (+05'25") |
| 00:37'35" (+05'51") |
| 00:33'52" (+02'08") | 01:09'32" (+02'28") |
| 00:35'40" (+03'56") |
| 00:43'12" (+11'28") | 01:18'10" (+11'06") |
| 00:34'58" (+03'14") |
| 00:35'20" (+03'36") | 01:07'04" |
| 00:31'44" |
|
日期: 2019-10-06 05:59 - 總爬升: 828 m - 地點: 烏來山區 - 天氣: 下雨後熱大太陽 - 卡路里: 2711 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(11)
賽前宣言: LSD
賽後評分: 2019/10/6 烏來馬拉松一早下雨到近中午出大太陽還好早回只曬半小時,補給不錯但只敢喝舒跑水與水果.山區坡度高共爬升3244公尺外加約2公里的越野山路（石頭路及石梯樓梯路橋）有點硬。
給 5 星 
10月累積里程 : 153.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'52" | 00:16'02" |
| 3 | 06'45" | 00:22'47" |
| 4 | 05'47" | 00:28'34" |
| 5 | 06'20" | 00:34'54" |
| 6 | 06'47" | 00:41'41" |
| 7 | 06'27" | 00:48'08" |
| 8 | 06'27" | 00:54'35" |
| 9 | 09'27" | 01:04'02" |
| 10 | 08'27" | 01:12'29" |
| 11 | 07'43" | 01:20'12" |
| 12 | 07'40" | 01:27'52" |
| 13 | 05'40" | 01:33'32" |
| 14 | 05'56" | 01:39'28" |
| 15 | 06'53" | 01:46'21" |
| 16 | 06'14" | 01:52'35" |
| 17 | 06'26" | 01:59'01" |
| 18 | 07'10" | 02:06'11" |
| 19 | 06'20" | 02:12'31" |
| 20 | 09'30" | 02:22'01" |
| 21 | 10'20" | 02:32'21" |
| 22 | 07'22" | 02:39'43" |
| 23 | 09'06" | 02:48'49" |
| 24 | 10'18" | 02:59'07" |
| 25 | 06'06" | 03:05'13" |
| 26 | 07'55" | 03:13'08" |
| 27 | 05'59" | 03:19'07" |
| 28 | 07'28" | 03:26'35" |
| 29 | 06'37" | 03:33'12" |
| 30 | 06'59" | 03:40'11" |
| 31 | 06'26" | 03:46'37" |
| 32 | 08'24" | 03:55'01" |
| 33 | 06'46" | 04:01'47" |
| 34 | 07'32" | 04:09'19" |
| 35 | 06'12" | 04:15'31" |
| 36 | 05'29" | 04:21'00" |
| 37 | 06'16" | 04:27'16" |
| 38 | 06'26" | 04:33'42" |
| 39 | 07'03" | 04:40'45" |
| 40 | 06'30" | 04:47'15" |
| 41 | 07'04" | 04:54'19" |
| 42 | 06'06" | 05:00'25" |
| 42.4 | 05'39" | 05:02'47" |
留言 
