15.2 km | 01:31:03 | 05:59/km日期: 2014-07-24 18:25 - 卡路里: 1082 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'41" / 05'34" / 05'31" / 05'49" / 05'44" / 05'29" / 05'42" / 05'57" / 06'49" / 06'41" / 05'49" / 06'02" / 06'25" / 06'05" / 06'23" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 1011 / 1011 |
| 2 | | 05'34" (+00'16") | 1002 / 2014 |
| 3 | | 05'30" (+00'12") | 1010 / 3024 |
| 4 | | 05'50" (+00'32") | 1019 / 4044 |
| 5 | | 05'45" (+00'27") | 1011 / 5056 |
| 6 | | 05'18" | 1027 / 6083 |
| 7 | | 05'51" (+00'33") | 1016 / 7100 |
| 8 | | 06'01" (+00'43") | 1005 / 8106 |
| 9 | | 06'45" (+01'27") | 1012 / 9118 |
| 10 | | 06'37" (+01'19") | 1011 / 10129 |
| 11 | | 05'55" (+00'37") | 1010 / 11140 |
| 12 | | 06'01" (+00'43") | 1006 / 12147 |
| 13 | | 06'22" (+01'04") | 1013 / 13160 |
| 14 | | 06'04" (+00'46") | 1004 / 14164 |
| 15 | | 06'25" (+01'07") | 1008 / 15173 |
| 16 | | 09'09" (+03'51") | 32 / 15206 |
7月累積里程 :
100.45 km 
Vibram® FiveFingers® Bikila LS 累積 :
162.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'49" | 00:22'35" |
| 5 | 05'44" | 00:28'19" |
| 6 | 05'29" | 00:33'48" |
| 7 | 05'42" | 00:39'30" |
| 8 | 05'57" | 00:45'27" |
| 9 | 06'49" | 00:52'16" |
| 10 | 06'41" | 00:58'57" |
| 11 | 05'49" | 01:04'46" |
| 12 | 06'02" | 01:10'48" |
| 13 | 06'25" | 01:17'13" |
| 14 | 06'05" | 01:23'18" |
| 15 | 06'23" | 01:29'41" |
| 15.2 | 06'37" | 01:31'03" |
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