21.5 km | 02:07:40 | 05:56/km日期: 2019-10-20 05:59 - 卡路里: 1161 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'00" / 05'05" / 05'44" / 05'24" / 05'25" / 05'23" / 05'41" / 05'23" / 05'32" / 05'26" / 05'47" / 05'53" / 06'29" / 05'45" / 05'58" / 06'09" / 06'34" / 08'14" / 06'06" / 06'14" / 06'14" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 988 / 988 |
2 | | 05'06" (+00'08") | 1011 / 2000 |
3 | | 05'40" (+00'42") | 995 / 2995 |
4 | | 05'24" (+00'26") | 1013 / 4008 |
5 | | 05'24" (+00'26") | 1002 / 5011 |
6 | | 05'22" (+00'24") | 1001 / 6012 |
7 | | 05'42" (+00'44") | 995 / 7008 |
8 | | 05'25" (+00'27") | 1009 / 8017 |
9 | | 05'30" (+00'32") | 1007 / 9025 |
10 | | 05'26" (+00'28") | 994 / 10020 |
11 | | 05'43" (+00'45") | 1010 / 11030 |
12 | | 05'57" (+00'59") | 1010 / 12040 |
13 | | 06'27" (+01'29") | 1000 / 13041 |
14 | | 05'45" (+00'47") | 997 / 14038 |
15 | | 05'58" (+01'00") | 1009 / 15048 |
16 | | 06'10" (+01'12") | 999 / 16047 |
17 | | 06'33" (+01'35") | 1018 / 17065 |
18 | | 08'13" (+03'15") | 997 / 18063 |
19 | | 06'01" (+01'03") | 1005 / 19069 |
20 | | 06'20" (+01'22") | 993 / 20062 |
21 | | 06'06" (+01'08") | 1013 / 21075 |
22 | | 06'48" (+01'50") | 484 / 21560 |
10月累積里程 : 163.10 km
Android - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'05" | 00:10'05" |
3 | 05'44" | 00:15'49" |
4 | 05'24" | 00:21'13" |
5 | 05'25" | 00:26'38" |
6 | 05'23" | 00:32'01" |
7 | 05'41" | 00:37'42" |
8 | 05'23" | 00:43'05" |
9 | 05'32" | 00:48'37" |
10 | 05'26" | 00:54'03" |
11 | 05'47" | 00:59'50" |
12 | 05'53" | 01:05'43" |
13 | 06'29" | 01:12'12" |
14 | 05'45" | 01:17'57" |
15 | 05'58" | 01:23'55" |
16 | 06'09" | 01:30'04" |
17 | 06'34" | 01:36'38" |
18 | 08'14" | 01:44'52" |
19 | 06'06" | 01:50'58" |
20 | 06'14" | 01:57'12" |
21 | 06'14" | 02:03'26" |
21.6 | 06'30" | 02:07'05" |