12.0 km | 01:00:00 | 04:59/km日期: 2019-10-23 05:53 - 平均心率: 153 - 卡路里: 771 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 73%
Pace: 05'28" / 05'06" / 05'06" / 05'07" / 05'10" / 04'55" / 04'46" / 04'53" / 04'54" / 04'44" / 05'01" / 04'47" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" (+00'22") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'27") | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 04'45" (+00'02") | 1000 / 7000 |
| 8 | | 04'53" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" (+00'11") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'01" (+00'18") | 1000 / 11000 |
| 12 | | 04'46" (+00'03") | 999 / 11999 |
| 13 | | 03'09" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
355.12 km 
Nike Pegasus35 Turbo 累積 :
768.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'06" | 00:10'34" |
| 3 | 05'06" | 00:15'40" |
| 4 | 05'07" | 00:20'47" |
| 5 | 05'10" | 00:25'57" |
| 6 | 04'55" | 00:30'52" |
| 7 | 04'46" | 00:35'38" |
| 8 | 04'53" | 00:40'31" |
| 9 | 04'54" | 00:45'25" |
| 10 | 04'44" | 00:50'09" |
| 11 | 05'01" | 00:55'10" |
| 12 | 04'47" | 00:59'57" |
| 12.0 | 03'09" | 01:00'00" |
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