10.0 km | 01:03:53 | 06:22/km日期: 2019-10-22 14:12 - 卡路里: 666 Cal - 總步數: 11584 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 49%
Pace: 07'03" / 06'05" / 06'26" / 06'00" / 06'07" / 06'26" / 06'05" / 06'24" / 06'39" / 06'14" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'11") | 1005 / 1005 | 169 / 82 |
2 | | 06'00" (+00'02") | 1000 / 2005 | 179 / 92 |
3 | | 06'25" (+00'27") | 1009 / 3014 | 182 / 85 |
4 | | 05'58" | 1002 / 4017 | 181 / 92 |
5 | | 06'06" (+00'08") | 1001 / 5019 | 183 / 89 |
6 | | 06'24" (+00'26") | 1006 / 6026 | 182 / 85 |
7 | | 06'04" (+00'06") | 1002 / 7028 | 183 / 89 |
8 | | 06'25" (+00'27") | 1005 / 8033 | 184 / 84 |
9 | | 06'35" (+00'37") | 1000 / 9033 | 183 / 82 |
10 | | 06'22" (+00'24") | 1000 / 10033 | 183 / 85 |
10月累積里程 :
151.15 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'05" | 00:13'08" |
3 | 06'26" | 00:19'34" |
4 | 06'00" | 00:25'34" |
5 | 06'07" | 00:31'41" |
6 | 06'26" | 00:38'07" |
7 | 06'05" | 00:44'12" |
8 | 06'24" | 00:50'36" |
9 | 06'39" | 00:57'15" |
10 | 06'14" | 01:03'29" |
10.0 | 44'26" | 01:03'53" |