10.0 km | 00:48:48 | 04:52/km日期: 2019-10-26 08:56 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'07" / 05'03" / 08'24" / 07'07" / 04'29" / 04'38" / 05'12" / 08'11" / 20'30" / 07'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'32") | 1000 / 1000 |
| 2 | | 04'52" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+01'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'51") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 04'37" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'19") | 1000 / 7000 |
| 8 | | 04'46" (+00'22") | 1000 / 8000 |
| 9 | | 04'59" (+00'35") | 1000 / 9000 |
| 10 | | 04'31" (+00'07") | 1000 / 10000 |
| 11 | | 02'46" | 10 / 10010 |
10月累積里程 : 336.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 08'24" | 00:18'34" |
| 4 | 07'07" | 00:25'41" |
| 5 | 04'29" | 00:30'10" |
| 6 | 04'38" | 00:34'48" |
| 7 | 05'12" | 00:40'00" |
| 8 | 08'11" | 00:48'11" |
| 9 | 20'30" | 01:08'41" |
| 10 | 07'06" | 01:15'47" |
| 10.0 | 03'18" | 01:15'49" |
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