8.0 km | 00:52:56 | 06:36/km日期: 2019-11-05 17:45 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 60%
Pace: 06'26" / 06'26" / 06'31" / 06'30" / 06'34" / 06'41" / 06'41" / 07'03" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 06'29" (+00'03") | 1000 / 4000 |
| 5 | | 06'34" (+00'08") | 1000 / 5000 |
| 6 | | 06'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'40" (+00'14") | 1000 / 7000 |
| 8 | | 07'03" (+00'37") | 1000 / 8000 |
| 9 | | 07'04" (+00'38") | 9 / 8009 |
11月累積里程 : 264.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'31" | 00:19'23" |
| 4 | 06'30" | 00:25'53" |
| 5 | 06'34" | 00:32'27" |
| 6 | 06'41" | 00:39'08" |
| 7 | 06'41" | 00:45'49" |
| 8 | 07'03" | 00:52'52" |
| 8.0 | 07'03" | 00:52'56" |
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