10.1 km | 00:57:51 | 05:44/km日期: 2019-11-14 19:54 - 卡路里: 698 Cal - 總步數: 12074 - 平均步頻: 208 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(37)
Pace: 04'45" / 05'43" / 05'42" / 05'41" / 05'39" / 05'46" / 05'35" / 05'34" / 05'45" / 05'47" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'14") | 1005 / 1005 | 169 / 101 |
2 | | 05'44" (+00'10") | 1004 / 2010 | 172 / 101 |
3 | | 05'40" (+00'06") | 1007 / 3018 | 172 / 102 |
4 | | 05'45" (+00'11") | 1003 / 4022 | 174 / 99 |
5 | | 05'41" (+00'07") | 1004 / 5026 | 175 / 100 |
6 | | 05'41" (+00'07") | 1004 / 6031 | 175 / 100 |
7 | | 05'41" (+00'07") | 1004 / 7035 | 175 / 100 |
8 | | 05'47" (+00'13") | 1002 / 8038 | 175 / 98 |
9 | | 05'35" (+00'01") | 1007 / 9046 | 174 / 102 |
10 | | 05'34" | 1006 / 10052 | 176 / 101 |
11 | | 05'44" (+00'10") | 1000 / 11052 | 177 / 97 |
12 | | 05'46" (+00'12") | 1003 / 12056 | 173 / 99 |
11月累積里程 : 84.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'43" | 00:10'28" |
3 | 05'42" | 00:16'10" |
4 | 05'41" | 00:21'51" |
5 | 05'39" | 00:27'30" |
6 | 05'46" | 00:33'16" |
7 | 05'35" | 00:38'51" |
8 | 05'34" | 00:44'25" |
9 | 05'45" | 00:50'10" |
10 | 05'47" | 00:55'57" |
10.1 | 25'20" | 00:57'51" |