17.1 km | 01:49:24 | 06:24/km日期: 2019-11-17 06:17 - 平均心率: 162 - 卡路里: 921 Cal - 總步數: 21192 - 平均步頻: 193 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 81%
Pace: 06'19" / 05'59" / 06'03" / 06'56" / 06'07" / 06'28" / 06'06" / 06'07" / 06'17" / 06'16" / 06'47" / 06'14" / 06'36" / 06'25" / 06'32" / 06'37" / 06'44" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'24") | 1008 / 1008 | 187 / 84 |
| 2 | | 05'55" | 1001 / 2009 | 189 / 88 |
| 3 | | 06'02" (+00'07") | 1000 / 3010 | 191 / 86 |
| 4 | | 06'54" (+00'59") | 1003 / 4013 | 191 / 75 |
| 5 | | 06'06" (+00'11") | 1000 / 5013 | 190 / 85 |
| 6 | | 06'26" (+00'31") | 1003 / 6017 | 190 / 81 |
| 7 | | 06'08" (+00'13") | 1005 / 7022 | 188 / 86 |
| 8 | | 06'02" (+00'07") | 1001 / 8024 | 188 / 87 |
| 9 | | 06'18" (+00'23") | 1004 / 9028 | 189 / 83 |
| 10 | | 06'13" (+00'18") | 1008 / 10037 | 189 / 84 |
| 11 | | 06'50" (+00'55") | 1004 / 11041 | 199 / 73 |
| 12 | | 06'14" (+00'19") | 1001 / 12043 | 192 / 83 |
| 13 | | 06'33" (+00'38") | 1006 / 13050 | 200 / 76 |
| 14 | | 06'23" (+00'28") | 1008 / 14058 | 196 / 79 |
| 15 | | 06'29" (+00'34") | 1007 / 15066 | 198 / 77 |
| 16 | | 06'34" (+00'39") | 1004 / 16070 | 198 / 76 |
| 17 | | 06'43" (+00'48") | 1004 / 17075 | 204 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
139.07 km 
Mizuno Wave Rider 22 大阪馬 累積 :
2611.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 06'56" | 00:25'17" |
| 5 | 06'07" | 00:31'24" |
| 6 | 06'28" | 00:37'52" |
| 7 | 06'06" | 00:43'58" |
| 8 | 06'07" | 00:50'05" |
| 9 | 06'17" | 00:56'22" |
| 10 | 06'16" | 01:02'38" |
| 11 | 06'47" | 01:09'25" |
| 12 | 06'14" | 01:15'39" |
| 13 | 06'36" | 01:22'15" |
| 14 | 06'25" | 01:28'40" |
| 15 | 06'32" | 01:35'12" |
| 16 | 06'37" | 01:41'49" |
| 17 | 06'44" | 01:48'33" |
| 17.1 | 12'32" | 01:49'24" |
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