13.0 km | 01:14:20 | 05:42/km日期: 2019-11-24 19:44 - 平均心率: 141 - 卡路里: 727 Cal - 總步數: 13694 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'06" / 05'41" / 05'36" / 05'37" / 05'33" / 05'30" / 06'34" / 05'44" / 05'38" / 05'21" / 05'18" / 05'12" / 06'13" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'57") | 1001 / 1001 | 182 / 89 |
| 2 | | 05'41" (+00'32") | 1008 / 2009 | 185 / 94 |
| 3 | | 05'32" (+00'23") | 1002 / 3012 | 185 / 97 |
| 4 | | 05'35" (+00'26") | 1005 / 4018 | 185 / 96 |
| 5 | | 05'32" (+00'23") | 1000 / 5019 | 186 / 96 |
| 6 | | 05'31" (+00'22") | 1004 / 6024 | 185 / 97 |
| 7 | | 06'31" (+01'22") | 1006 / 7031 | 173 / 88 |
| 8 | | 05'42" (+00'33") | 1003 / 8034 | 183 / 95 |
| 9 | | 05'34" (+00'25") | 1009 / 9043 | 184 / 97 |
| 10 | | 05'18" (+00'09") | 1006 / 10050 | 186 / 100 |
| 11 | | 05'15" (+00'06") | 1008 / 11058 | 186 / 101 |
| 12 | | 05'09" | 1006 / 12065 | 187 / 103 |
| 13 | | 06'11" (+01'02") | 1006 / 13071 | 182 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
188.41 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'37" | 00:23'00" |
| 5 | 05'33" | 00:28'33" |
| 6 | 05'30" | 00:34'03" |
| 7 | 06'34" | 00:40'37" |
| 8 | 05'44" | 00:46'21" |
| 9 | 05'38" | 00:51'59" |
| 10 | 05'21" | 00:57'20" |
| 11 | 05'18" | 01:02'38" |
| 12 | 05'12" | 01:07'50" |
| 13 | 06'13" | 01:14'03" |
| 13.0 | 08'21" | 01:14'20" |
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