9.1 km | 01:09:52 | 07:41/km日期: 2014-08-06 19:11 - 地點: 衛武營 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'08" / 06'04" / 08'10" / 08'16" / 07'24" / 11'07" / 08'04" / 07'28" / 07'56" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'07") | 1004 / 1004 |
2 | | 06'05" | 999 / 2003 |
3 | | 07'11" (+01'06") | 996 / 2999 |
4 | | 08'11" (+02'06") | 1006 / 4006 |
5 | | 07'25" (+01'20") | 997 / 5003 |
6 | | 10'39" (+04'34") | 999 / 6002 |
7 | | 07'59" (+01'54") | 999 / 7000 |
8 | | 07'30" (+01'25") | 1000 / 8000 |
9 | | 08'01" (+01'56") | 996 / 8997 |
10 | | 25'00" (+18'55") | 24 / 9020 |
8月累積里程 :
301.09 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 08'10" | 00:20'22" |
4 | 08'16" | 00:28'38" |
5 | 07'24" | 00:36'02" |
6 | 11'07" | 00:47'09" |
7 | 08'04" | 00:55'13" |
8 | 07'28" | 01:02'41" |
9 | 07'56" | 01:10'37" |
9.0 | 47'37" | 01:11'37" |