10.5 km | 00:52:39 | 04:59/km日期: 2019-11-29 20:08 - 卡路里: 569 Cal - 總步數: 8986 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'25" / 05'13" / 05'01" / 04'51" / 04'53" / 04'47" / 04'54" / 04'56" / 05'00" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'36") | 1000 / 1000 | 165 / 111 |
| 2 | | 05'10" (+00'22") | 1006 / 2007 | 168 / 114 |
| 3 | | 05'00" (+00'12") | 1003 / 3010 | 170 / 117 |
| 4 | | 04'49" (+00'01") | 1004 / 4014 | 171 / 121 |
| 5 | | 04'51" (+00'03") | 1005 / 5020 | 171 / 120 |
| 6 | | 04'48" | 1006 / 6027 | 171 / 121 |
| 7 | | 04'51" (+00'03") | 1008 / 7035 | 171 / 120 |
| 8 | | 04'53" (+00'05") | 1008 / 8044 | 172 / 118 |
| 9 | | 04'57" (+00'09") | 1008 / 9053 | 172 / 117 |
| 10 | | 04'57" (+00'09") | 1008 / 10061 | 172 / 117 |
| 11 | | 04'48" | 540 / 10602 | 170 / 121 |
11月累積里程 : 327.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'01" | 00:15'39" |
| 4 | 04'51" | 00:20'30" |
| 5 | 04'53" | 00:25'23" |
| 6 | 04'47" | 00:30'10" |
| 7 | 04'54" | 00:35'04" |
| 8 | 04'56" | 00:40'00" |
| 9 | 05'00" | 00:45'00" |
| 10 | 05'00" | 00:50'00" |
| 10.5 | 04'54" | 00:52'39" |
留言 
展開計圈分析
