|  全馬 | 05:15:01 | 07:27/km | 第4馬| 官方成績 | | 日期 | 2019-12-08 | | 成績 | 05:15:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'49" (+02'07") | 01:14'34" (+03'13") | | 00:37'45" (+03'03") | | 00:35'20" (+00'38") | 01:11'21" | | 00:36'01" (+01'19") | | 00:43'22" (+08'40") | 01:18'04" (+06'43") | | 00:34'42" | | 00:37'37" (+02'55") | 01:14'00" (+02'39") | | 00:36'23" (+01'41") | |
日期: 2019-12-08 06:12 - 卡路里: 2297 Cal - 總步數: 55086 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'10" (+01'13") | 1006 / 1006 | 177 / 78 | | 2 | | 07'00" (+01'03") | 1008 / 2015 | 174 / 81 | | 3 | | 06'44" (+00'47") | 1004 / 3020 | 175 / 84 | | 4 | | 08'41" (+02'44") | 1006 / 4027 | 161 / 71 | | 5 | | 06'59" (+01'02") | 1004 / 5032 | 173 / 82 |
| 6 | | 08'16" (+02'19") | 1002 / 6034 | 172 / 70 | | 7 | | 06'59" (+01'02") | 1002 / 7036 | 174 / 82 | | 8 | | 06'51" (+00'54") | 1005 / 8041 | 173 / 83 | | 9 | | 07'11" (+01'14") | 1005 / 9047 | 171 / 81 | | 10 | | 08'25" (+02'28") | 1005 / 10053 | 158 / 75 | | 11 | | 06'41" (+00'44") | 1006 / 11059 | 177 / 84 | | 12 | | 07'52" (+01'55") | 1007 / 12067 | 161 / 78 | | 13 | | 06'53" (+00'56") | 1005 / 13073 | 181 / 79 | | 14 | | 06'25" (+00'28") | 1008 / 14081 | 177 / 87 | | 15 | | 07'08" (+01'11") | 1003 / 15085 | 179 / 78 | | 16 | | 08'11" (+02'14") | 1006 / 16091 | 173 / 70 | | 17 | | 06'29" (+00'32") | 1006 / 17098 | 177 / 86 | | 18 | | 06'22" (+00'25") | 1000 / 18099 | 174 / 89 | | 19 | | 08'29" (+02'32") | 1004 / 19104 | 157 / 74 | | 20 | | 06'21" (+00'24") | 1007 / 20111 | 177 / 88 | | 21 | | 06'17" (+00'20") | 1001 / 21112 | 178 / 88 | | 22 | | 16'04" (+10'07") | 1006 / 22119 | 130 / 47 | | 23 | | 07'05" (+01'08") | 1002 / 23121 | 175 / 80 | | 24 | | 07'00" (+01'03") | 1003 / 24125 | 176 / 81 | | 25 | | 07'08" (+01'11") | 1007 / 25132 | 173 / 80 | | 26 | | 08'41" (+02'44") | 1005 / 26138 | 161 / 71 | | 27 | | 06'23" (+00'26") | 1007 / 27145 | 178 / 87 | | 28 | | 06'55" (+00'58") | 1000 / 28145 | 179 / 80 | | 29 | | 06'12" (+00'15") | 1002 / 29147 | 185 / 86 | | 30 | | 05'57" | 1006 / 30154 | 184 / 91 | | 31 | | 09'26" (+03'29") | 1007 / 31162 | 165 / 63 | | 32 | | 07'10" (+01'13") | 1004 / 32167 | 184 / 75 | | 33 | | 07'04" (+01'07") | 1008 / 33176 | 171 / 82 | | 34 | | 06'30" (+00'33") | 1007 / 34183 | 192 / 79 | | 35 | | 07'08" (+01'11") | 1006 / 35189 | 186 / 74 | | 36 | | 07'24" (+01'27") | 1006 / 36196 | 190 / 70 | | 37 | | 06'56" (+00'59") | 1000 / 37197 | 183 / 78 | | 38 | | 07'29" (+01'32") | 1009 / 38206 | 191 / 69 | | 39 | | 06'59" (+01'02") | 1001 / 39207 | 190 / 75 | | 40 | | 07'31" (+01'34") | 1003 / 40210 | 194 / 68 | | 41 | | 06'47" (+00'50") | 1006 / 41217 | 196 / 74 | | 42 | | 06'40" (+00'43") | 1003 / 42221 | 194 / 76 |
賽後評分: @，… 給 4 星  12月累積里程 : 184.52 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'00" | 00:14'12" | | 3 | 06'50" | 00:21'02" | | 4 | 08'38" | 00:29'40" | | 5 | 07'09" | 00:36'49" | | 6 | 08'17" | 00:45'06" | | 7 | 07'00" | 00:52'06" | | 8 | 06'50" | 00:58'56" | | 9 | 07'14" | 01:06'10" | | 10 | 08'24" | 01:14'34" | | 11 | 06'49" | 01:21'23" | | 12 | 07'40" | 01:29'03" | | 13 | 07'11" | 01:36'14" | | 14 | 06'25" | 01:42'39" | | 15 | 07'15" | 01:49'54" | | 16 | 08'11" | 01:58'05" | | 17 | 06'33" | 02:04'38" | | 18 | 06'25" | 02:11'03" | | 19 | 08'30" | 02:19'33" | | 20 | 06'22" | 02:25'55" | | 21 | 06'20" | 02:32'15" | | 22 | 16'09" | 02:48'24" | | 23 | 07'06" | 02:55'30" | | 24 | 07'02" | 03:02'32" | | 25 | 06'45" | 03:09'17" | | 26 | 09'12" | 03:18'29" | | 27 | 06'25" | 03:24'54" | | 28 | 06'54" | 03:31'48" | | 29 | 06'16" | 03:38'04" | | 30 | 05'55" | 03:43'59" | | 31 | 09'27" | 03:53'26" | | 32 | 07'17" | 04:00'43" | | 33 | 07'11" | 04:07'54" | | 34 | 06'27" | 04:14'21" | | 35 | 07'15" | 04:21'36" | | 36 | 07'27" | 04:29'03" | | 37 | 06'58" | 04:36'01" | | 38 | 07'30" | 04:43'31" | | 39 | 07'05" | 04:50'36" | | 40 | 07'23" | 04:57'59" | | 41 | 06'50" | 05:04'49" | | 42 | 06'53" | 05:11'42" | | 42.6 | 06'00" | 05:15'01" |
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