21.1 km | 02:13:47 | 06:19/km日期: 2019-12-09 08:04 - 總爬升: 448 m - 卡路里: 1695 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'24" / 06'05" / 06'06" / 06'03" / 06'08" / 06'13" / 08'39" / 06'26" / 07'38" / 06'19" / 05'55" / 06'06" / 10'26" / 06'23" / 08'01" / 07'45" / 07'09" / 06'09" / 06'53" / 06'27" / 06'17" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'30") | 1000 / 1000 |
2 | | 06'04" (+00'10") | 1000 / 2000 |
3 | | 06'06" (+00'12") | 1000 / 3000 |
4 | | 06'02" (+00'08") | 1000 / 4000 |
5 | | 06'07" (+00'13") | 1000 / 5000 |
6 | | 06'13" (+00'19") | 1000 / 6000 |
7 | | 06'11" (+00'17") | 1000 / 7000 |
8 | | 06'26" (+00'32") | 1000 / 8000 |
9 | | 05'59" (+00'05") | 1000 / 9000 |
10 | | 06'18" (+00'24") | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 06'06" (+00'12") | 1000 / 12000 |
13 | | 06'41" (+00'47") | 1000 / 13000 |
14 | | 06'23" (+00'29") | 1000 / 14000 |
15 | | 06'21" (+00'27") | 1000 / 15000 |
16 | | 07'45" (+01'51") | 1000 / 16000 |
17 | | 06'24" (+00'30") | 1000 / 17000 |
18 | | 06'08" (+00'14") | 1000 / 18000 |
19 | | 06'30" (+00'36") | 1000 / 19000 |
20 | | 06'26" (+00'32") | 1000 / 20000 |
21 | | 06'17" (+00'23") | 1000 / 21000 |
22 | | 05'43" | 146 / 21146 |
嘉義蔡明儒