|  全馬 | 03:54:20 | 05:33/km | 第23馬| 官方成績 | | 日期 | 2019-12-15 | | 成績 | 03:54:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'15" | 00:51'05" | | 00:26'50" (+02'35") | | 00:27'23" (+03'08") | 00:55'14" (+04'09") | | 00:27'51" (+03'36") | | 00:25'17" (+01'02") | 00:53'19" (+02'14") | | 00:28'02" (+03'47") | | 00:29'21" (+05'06") | 00:59'43" (+08'38") | | 00:30'22" (+06'07") | |
日期: 2019-12-15 05:59 - 總爬升: 349 m - 地點: 楓華飯店 - 卡路里: 2773 Cal - 溫度: 15°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'36" (+00'31") | 993 / 993 | | 2 | | 04'45" (+00'40") | 1004 / 1998 | | 3 | | 04'48" (+00'43") | 988 / 2986 | | 4 | | 04'49" (+00'44") | 1002 / 3989 | | 5 | | 05'11" (+01'06") | 1001 / 4990 |
| 6 | | 05'48" (+01'43") | 1009 / 6000 | | 7 | | 05'07" (+01'02") | 1001 / 7001 | | 8 | | 04'59" (+00'54") | 1012 / 8013 | | 9 | | 05'01" (+00'56") | 1005 / 9019 | | 10 | | 05'52" (+01'47") | 993 / 10012 | | 11 | | 05'36" (+01'31") | 1010 / 11022 | | 12 | | 05'57" (+01'52") | 1004 / 12027 | | 13 | | 05'27" (+01'22") | 1007 / 13035 | | 14 | | 05'15" (+01'10") | 1004 / 14039 | | 15 | | 05'08" (+01'03") | 994 / 15033 | | 16 | | 05'24" (+01'19") | 993 / 16027 | | 17 | | 05'21" (+01'16") | 1002 / 17029 | | 18 | | 06'20" (+02'15") | 1006 / 18036 | | 19 | | 05'15" (+01'10") | 1027 / 19063 | | 20 | | 05'28" (+01'23") | 1007 / 20070 | | 21 | | 05'12" (+01'07") | 994 / 21065 | | 22 | | 06'15" (+02'10") | 1004 / 22069 | | 23 | | 05'10" (+01'05") | 1014 / 23083 | | 24 | | 04'05" | 1303 / 24387 | | 25 | | 05'22" (+01'17") | 1029 / 25417 | | 26 | | 04'56" (+00'51") | 1015 / 26433 | | 27 | | 05'29" (+01'24") | 990 / 27423 | | 28 | | 05'41" (+01'36") | 1001 / 28425 | | 29 | | 06'06" (+02'01") | 1007 / 29433 | | 30 | | 05'31" (+01'26") | 1002 / 30436 | | 31 | | 06'20" (+02'15") | 1125 / 31561 | | 32 | | 05'22" (+01'17") | 1002 / 32563 | | 33 | | 06'00" (+01'55") | 1027 / 33591 | | 34 | | 05'49" (+01'44") | 1005 / 34596 | | 35 | | 05'53" (+01'48") | 1004 / 35601 | | 36 | | 05'23" (+01'18") | 1002 / 36603 | | 37 | | 05'54" (+01'49") | 997 / 37601 | | 38 | | 06'27" (+02'22") | 1003 / 38605 | | 39 | | 06'11" (+02'06") | 1008 / 39613 | | 40 | | 06'13" (+02'08") | 1002 / 40616 | | 41 | | 05'50" (+01'45") | 991 / 41607 | | 42 | | 05'14" (+01'09") | 1030 / 42638 |
賽前宣言: 加油 賽後評分: 賽道讚，補給讚 給 5 星  12月累積里程 : 201.20 km  美津濃 Rider~21黑 累積 : 912.1 kmAndroid - samsung SM-N900U 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'48" | 00:09'27" | | 3 | 04'45" | 00:14'12" | | 4 | 04'50" | 00:19'02" | | 5 | 05'13" | 00:24'15" | | 6 | 05'46" | 00:30'01" | | 7 | 05'08" | 00:35'09" | | 8 | 05'03" | 00:40'12" | | 9 | 04'58" | 00:45'10" | | 10 | 05'55" | 00:51'05" | | 11 | 05'36" | 00:56'41" | | 12 | 05'59" | 01:02'40" | | 13 | 05'24" | 01:08'04" | | 14 | 05'18" | 01:13'22" | | 15 | 05'06" | 01:18'28" | | 16 | 05'25" | 01:23'53" | | 17 | 05'25" | 01:29'18" | | 18 | 06'16" | 01:35'34" | | 19 | 05'08" | 01:40'42" | | 20 | 05'37" | 01:46'19" | | 21 | 05'14" | 01:51'33" | | 22 | 06'18" | 01:57'51" | | 23 | 05'10" | 02:03'01" | | 24 | 04'18" | 02:07'19" | | 25 | 04'17" | 02:11'36" | | 26 | 05'27" | 02:17'03" | | 27 | 05'30" | 02:22'33" | | 28 | 05'32" | 02:28'05" | | 29 | 06'12" | 02:34'17" | | 30 | 05'21" | 02:39'38" | | 31 | 06'48" | 02:46'26" | | 32 | 05'12" | 02:51'38" | | 33 | 05'24" | 02:57'02" | | 34 | 06'08" | 03:03'10" | | 35 | 05'49" | 03:08'59" | | 36 | 05'49" | 03:14'48" | | 37 | 05'29" | 03:20'17" | | 38 | 06'45" | 03:27'02" | | 39 | 05'45" | 03:32'47" | | 40 | 06'34" | 03:39'21" | | 41 | 05'45" | 03:45'06" | | 42 | 05'47" | 03:50'53" | | 42.8 | 04'57" | 03:55'01" |
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