半馬 | 01:45:26 | 04:59/km | 第25半馬官方成績 |
日期 | 2019-12-22 |
成績 | 01:45:26 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'27" | 00:49'10" |
| 00:24'43" (+00'16") |
| 00:25'27" (+01'00") | 00:51'24" (+02'14") |
| 00:25'57" (+01'30") |
|
日期: 2019-12-22 06:10 - 地點: 台中港灣 - 天氣: 晴 - 卡路里: 950 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 1000 / 1000 |
2 | | 04'49" (+00'04") | 1000 / 2000 |
3 | | 04'53" (+00'08") | 1000 / 3000 |
4 | | 04'51" (+00'06") | 1000 / 4000 |
5 | | 04'55" (+00'10") | 1000 / 5000 |
6 | | 04'56" (+00'11") | 1000 / 6000 |
7 | | 04'54" (+00'09") | 1000 / 7000 |
8 | | 05'03" (+00'18") | 1000 / 8000 |
9 | | 04'56" (+00'11") | 1000 / 9000 |
10 | | 04'52" (+00'07") | 1000 / 10000 |
11 | | 04'56" (+00'11") | 1000 / 11000 |
12 | | 04'59" (+00'14") | 1000 / 12000 |
13 | | 05'05" (+00'20") | 1000 / 13000 |
14 | | 05'15" (+00'30") | 1000 / 14000 |
15 | | 05'10" (+00'25") | 1000 / 15000 |
16 | | 05'17" (+00'32") | 1000 / 16000 |
17 | | 05'07" (+00'22") | 1000 / 17000 |
18 | | 05'10" (+00'25") | 1000 / 18000 |
19 | | 04'56" (+00'11") | 1000 / 19000 |
20 | | 04'57" (+00'12") | 1000 / 20000 |
21 | | 04'45" | 1000 / 21000 |
22 | | 04'35" | 132 / 21132 |
賽前宣言: Fighting
賽後評分: 補給站跟13k擠在一起,分兩排或拉長或許會好些,一樣停到紅綠燈,習慣了...台灣的比賽嘛!~
給 3 星 12月累積里程 :
230.37 km MIZUNO WAVE HITOGAMI 2 累積 :
1403.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'53" | 00:14'40" |
4 | 04'52" | 00:19'32" |
5 | 04'55" | 00:24'27" |
6 | 04'56" | 00:29'23" |
7 | 04'55" | 00:34'18" |
8 | 05'03" | 00:39'21" |
9 | 04'57" | 00:44'18" |
10 | 04'52" | 00:49'10" |
11 | 04'56" | 00:54'06" |
12 | 05'00" | 00:59'06" |
13 | 05'05" | 01:04'11" |
14 | 05'15" | 01:09'26" |
15 | 05'11" | 01:14'37" |
16 | 05'45" | 01:20'22" |
17 | 05'07" | 01:25'29" |
18 | 05'10" | 01:30'39" |
19 | 04'57" | 01:35'36" |
20 | 04'58" | 01:40'34" |
21 | 04'45" | 01:45'19" |
21.1 | 04'31" | 01:45'55" |