10.1 km | 00:53:32 | 05:18/km日期: 2019-12-27 16:31 - 總爬升: 168 m - 地點: 亂亂跑 - 天氣: 陰 - 卡路里: 686 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 68%
Pace: 05'34" / 05'21" / 05'29" / 05'22" / 05'27" / 05'18" / 05'23" / 05'12" / 05'03" / 04'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'30") | 1000 / 5000 |
| 6 | | 05'18" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'20") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'12" (+00'15") | 104 / 10104 |
12月累積里程 :
208.33 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'27" | 00:27'13" |
| 6 | 05'18" | 00:32'31" |
| 7 | 05'23" | 00:37'54" |
| 8 | 05'12" | 00:43'06" |
| 9 | 05'03" | 00:48'09" |
| 10 | 04'57" | 00:53'06" |
| 10.1 | 05'16" | 00:53'39" |
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