| 全馬 | 03:46:55 | 05:22/km | 第103馬官方成績 | 日期 | 2019-12-29 | 成績 | 03:46:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+00'51") | 00:54'08" (+00'33") | | 00:26'42" (+00'07") | | 00:27'00" (+00'25") | 00:53'37" (+00'02") | | 00:26'37" (+00'02") | | 00:27'04" (+00'29") | 00:53'51" (+00'16") | | 00:26'47" (+00'12") | | 00:26'35" | 00:53'35" | | 00:27'00" (+00'25") | |
日期: 2019-12-29 06:00 - 總爬升: 402 m - 卡路里: 3210 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'39" (+00'30") | 1000 / 1000 | 2 | | 05'25" (+00'16") | 1000 / 2000 | 3 | | 05'33" (+00'24") | 1000 / 3000 | 4 | | 05'33" (+00'24") | 1000 / 4000 | 5 | | 05'15" (+00'06") | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 | 7 | | 05'29" (+00'20") | 1000 / 7000 | 8 | | 05'26" (+00'17") | 1000 / 8000 | 9 | | 05'11" (+00'02") | 1000 / 9000 | 10 | | 05'11" (+00'02") | 1000 / 10000 | 11 | | 05'25" (+00'16") | 1000 / 11000 | 12 | | 05'27" (+00'18") | 1000 / 12000 | 13 | | 05'23" (+00'14") | 1000 / 13000 | 14 | | 05'20" (+00'11") | 1000 / 14000 | 15 | | 05'22" (+00'13") | 1000 / 15000 | 16 | | 05'19" (+00'10") | 1000 / 16000 | 17 | | 05'19" (+00'10") | 1000 / 17000 | 18 | | 05'13" (+00'04") | 1000 / 18000 | 19 | | 05'21" (+00'12") | 1000 / 19000 | 20 | | 05'23" (+00'14") | 1000 / 20000 | 21 | | 05'23" (+00'14") | 1000 / 21000 | 22 | | 05'26" (+00'17") | 1000 / 22000 | 23 | | 05'24" (+00'15") | 1000 / 23000 | 24 | | 05'28" (+00'19") | 1000 / 24000 | 25 | | 05'21" (+00'12") | 1000 / 25000 | 26 | | 05'17" (+00'08") | 1000 / 26000 | 27 | | 05'21" (+00'12") | 1000 / 27000 | 28 | | 05'25" (+00'16") | 1000 / 28000 | 29 | | 05'25" (+00'16") | 1000 / 29000 | 30 | | 05'16" (+00'07") | 1000 / 30000 | 31 | | 05'22" (+00'13") | 1000 / 31000 | 32 | | 05'24" (+00'15") | 1000 / 32000 | 33 | | 05'23" (+00'14") | 1000 / 33000 | 34 | | 05'15" (+00'06") | 1000 / 34000 | 35 | | 05'09" | 1000 / 35000 | 36 | | 05'19" (+00'10") | 1000 / 36000 | 37 | | 05'25" (+00'16") | 1000 / 37000 | 38 | | 05'21" (+00'12") | 1000 / 38000 | 39 | | 05'30" (+00'21") | 1000 / 39000 | 40 | | 05'23" (+00'14") | 1000 / 40000 | 41 | | 05'24" (+00'15") | 1000 / 41000 | 42 | | 05'15" (+00'06") | 1000 / 42000 | 43 | | 04'43" | 229 / 42229 |
賽後評分: 補給優 給 5 星 12月累積里程 : 517.63 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'39" | 00:05'39" | 2 | 05'26" | 00:11'05" | 3 | 05'33" | 00:16'38" | 4 | 05'33" | 00:22'11" | 5 | 05'15" | 00:27'26" | 6 | 05'23" | 00:32'49" | 7 | 05'30" | 00:38'19" | 8 | 05'27" | 00:43'46" | 9 | 05'11" | 00:48'57" | 10 | 05'11" | 00:54'08" | 11 | 05'26" | 00:59'34" | 12 | 05'28" | 01:05'02" | 13 | 05'23" | 01:10'25" | 14 | 05'20" | 01:15'45" | 15 | 05'23" | 01:21'08" | 16 | 05'19" | 01:26'27" | 17 | 05'20" | 01:31'47" | 18 | 05'13" | 01:37'00" | 19 | 05'21" | 01:42'21" | 20 | 05'24" | 01:47'45" | 21 | 05'23" | 01:53'08" | 22 | 05'27" | 01:58'35" | 23 | 05'24" | 02:03'59" | 24 | 05'28" | 02:09'27" | 25 | 05'22" | 02:14'49" | 26 | 05'18" | 02:20'07" | 27 | 05'21" | 02:25'28" | 28 | 05'26" | 02:30'54" | 29 | 05'26" | 02:36'20" | 30 | 05'16" | 02:41'36" | 31 | 05'23" | 02:46'59" | 32 | 05'24" | 02:52'23" | 33 | 05'23" | 02:57'46" | 34 | 05'16" | 03:03'02" | 35 | 05'09" | 03:08'11" | 36 | 05'19" | 03:13'30" | 37 | 05'26" | 03:18'56" | 38 | 05'21" | 03:24'17" | 39 | 05'31" | 03:29'48" | 40 | 05'23" | 03:35'11" | 41 | 05'24" | 03:40'35" | 42 | 05'15" | 03:45'50" | 42.2 | 04'47" | 03:46'56" |
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