20.2 km | 02:00:14 | 05:57/km日期: 2020-01-01 00:00 - 平均心率: 156 - 卡路里: 1300 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 80%
Pace: 05'03" / 05'37" / 05'23" / 05'30" / 05'00" / 05'23" / 05'26" / 05'24" / 05'19" / 05'21" / 05'30" / 06'52" / 05'23" / 05'15" / 08'42" / 06'31" / 07'11" / 08'50" / 07'01" / 07'51" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'31") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'26" (+00'27") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'19") | 1000 / 9000 |
| 10 | | 05'21" (+00'22") | 1000 / 10000 |
| 11 | | 05'29" (+00'30") | 1000 / 11000 |
| 12 | | 05'43" (+00'44") | 1000 / 12000 |
| 13 | | 05'23" (+00'24") | 1000 / 13000 |
| 14 | | 05'14" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'55") | 1000 / 15000 |
| 16 | | 06'31" (+01'32") | 1000 / 16000 |
| 17 | | 07'10" (+02'11") | 1000 / 17000 |
| 18 | | 08'49" (+03'50") | 1000 / 18000 |
| 19 | | 07'01" (+02'02") | 1000 / 19000 |
| 20 | | 07'50" (+02'51") | 1000 / 20000 |
| 21 | | 08'10" (+03'11") | 198 / 20198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 206.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'37" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 05'30" | 00:21'33" |
| 5 | 05'00" | 00:26'33" |
| 6 | 05'23" | 00:31'56" |
| 7 | 05'26" | 00:37'22" |
| 8 | 05'24" | 00:42'46" |
| 9 | 05'19" | 00:48'05" |
| 10 | 05'21" | 00:53'26" |
| 11 | 05'30" | 00:58'56" |
| 12 | 06'52" | 01:05'48" |
| 13 | 05'23" | 01:11'11" |
| 14 | 05'15" | 01:16'26" |
| 15 | 08'42" | 01:25'08" |
| 16 | 06'31" | 01:31'39" |
| 17 | 07'11" | 01:38'50" |
| 18 | 08'50" | 01:47'40" |
| 19 | 07'01" | 01:54'41" |
| 20 | 07'51" | 02:02'32" |
| 20.2 | 08'09" | 02:04'09" |
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