14.2 km | 01:19:14 | 05:34/km日期: 2020-01-06 09:48 - 平均心率: 150 - 卡路里: 766 Cal - 總步數: 14274 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'12" / 05'23" / 05'31" / 05'30" / 05'45" / 05'52" / 05'48" / 05'38" / 05'33" / 05'22" / 05'23" / 05'24" / 05'25" / 05'43" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1001 / 1001 | 177 / 107 |
| 2 | | 05'26" (+00'12") | 1001 / 2002 | 180 / 101 |
| 3 | | 05'33" (+00'19") | 1002 / 3005 | 181 / 99 |
| 4 | | 05'35" (+00'21") | 1002 / 4007 | 179 / 99 |
| 5 | | 05'44" (+00'30") | 1001 / 5008 | 178 / 97 |
| 6 | | 05'53" (+00'39") | 1002 / 6011 | 177 / 95 |
| 7 | | 05'51" (+00'37") | 1000 / 7011 | 177 / 95 |
| 8 | | 05'41" (+00'27") | 1000 / 8012 | 180 / 97 |
| 9 | | 05'38" (+00'24") | 1000 / 9012 | 181 / 98 |
| 10 | | 05'19" (+00'05") | 1002 / 10014 | 184 / 102 |
| 11 | | 05'29" (+00'15") | 1002 / 11017 | 181 / 100 |
| 12 | | 05'27" (+00'13") | 1000 / 12017 | 182 / 100 |
| 13 | | 05'31" (+00'17") | 1001 / 13018 | 181 / 99 |
| 14 | | 05'43" (+00'29") | 1001 / 14019 | 178 / 97 |
| 15 | | 05'19" (+00'05") | 181 / 14200 | 184 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 118.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'23" | 00:10'35" |
| 3 | 05'31" | 00:16'06" |
| 4 | 05'30" | 00:21'36" |
| 5 | 05'45" | 00:27'21" |
| 6 | 05'52" | 00:33'13" |
| 7 | 05'48" | 00:39'01" |
| 8 | 05'38" | 00:44'39" |
| 9 | 05'33" | 00:50'12" |
| 10 | 05'22" | 00:55'34" |
| 11 | 05'23" | 01:00'57" |
| 12 | 05'24" | 01:06'21" |
| 13 | 05'25" | 01:11'46" |
| 14 | 05'43" | 01:17'29" |
| 14.2 | 08'40" | 01:19'14" |
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