13.1 km | 01:19:51 | 06:06/km日期: 2013-02-05 15:18 - 地點: 新莊運動公園 - 天氣: HOT - 卡路里: 765 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'35" / 06'14" / 06'13" / 05'58" / 06'06" / 05'58" / 06'04" / 06'01" / 06'01" / 05'52" / 06'01" / 06'02" / 06'10" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'42") | 1007 / 1007 |
2 | | 06'13" (+00'21") | 1004 / 2011 |
3 | | 06'14" (+00'22") | 1007 / 3019 |
4 | | 05'57" (+00'05") | 999 / 4018 |
5 | | 06'05" (+00'13") | 1005 / 5024 |
6 | | 05'56" (+00'04") | 1000 / 6024 |
7 | | 06'06" (+00'14") | 1007 / 7032 |
8 | | 05'59" (+00'07") | 1005 / 8037 |
9 | | 06'00" (+00'08") | 1001 / 9038 |
10 | | 05'52" | 1007 / 10046 |
11 | | 06'03" (+00'11") | 996 / 11042 |
12 | | 06'01" (+00'09") | 1007 / 12049 |
13 | | 06'11" (+00'19") | 1004 / 13054 |
2月累積里程 : 323.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'14" | 00:12'49" |
3 | 06'13" | 00:19'02" |
4 | 05'58" | 00:25'00" |
5 | 06'06" | 00:31'06" |
6 | 05'58" | 00:37'04" |
7 | 06'04" | 00:43'08" |
8 | 06'01" | 00:49'09" |
9 | 06'01" | 00:55'10" |
10 | 05'52" | 01:01'02" |
11 | 06'01" | 01:07'03" |
12 | 06'02" | 01:13'05" |
13 | 06'10" | 01:19'15" |
13.1 | 07'42" | 01:19'51" |