8.0 km | 00:47:27 | 05:55/km日期: 2020-01-22 11:26 - 卡路里: 632 Cal - 平均步頻: 178
Pace: 05'35" / 05'44" / 05'47" / 06'19" / 05'58" / 05'52" / 06'32" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'43" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 06'32" (+00'57") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 05'55" (+00'20") | 9 / 8009 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'44" | 00:11'19" |
| 3 | 05'47" | 00:17'06" |
| 4 | 06'19" | 00:23'25" |
| 5 | 05'58" | 00:29'23" |
| 6 | 05'52" | 00:35'15" |
| 7 | 06'32" | 00:41'47" |
| 8 | 06'03" | 00:47'50" |
| 8.0 | 05'22" | 00:47'53" |
展開計圈分析
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