|  全馬 | 05:12:49 | 07:24/km | 第12馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 05:12:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'15" | 01:07'23" (+01'57") | | 00:38'08" (+08'53") | | 00:30'31" (+01'16") | 01:05'26" | | 00:34'55" (+05'40") | | 00:35'44" (+06'29") | 01:12'56" (+07'30") | | 00:37'12" (+07'57") | | 00:43'29" (+14'14") | 01:26'42" (+21'16") | | 00:43'13" (+13'58") | |
日期: 2020-02-02 07:00 - 總爬升: 703 m - 平均心率: 150 - 卡路里: 2603 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+01'37") | 1000 / 1000 | | 2 | | 05'29" (+00'43") | 1000 / 2000 | | 3 | | 05'58" (+01'12") | 1000 / 3000 | | 4 | | 05'37" (+00'51") | 1000 / 4000 | | 5 | | 05'45" (+00'59") | 1000 / 5000 |
| 6 | | 12'52" (+08'06") | 1000 / 6000 | | 7 | | 05'54" (+01'08") | 1000 / 7000 | | 8 | | 06'46" (+02'00") | 1000 / 8000 | | 9 | | 07'48" (+03'02") | 1000 / 9000 | | 10 | | 04'46" | 1000 / 10000 | | 11 | | 05'52" (+01'06") | 1000 / 11000 | | 12 | | 06'16" (+01'30") | 1000 / 12000 | | 13 | | 05'27" (+00'41") | 1000 / 13000 | | 14 | | 07'40" (+02'54") | 1000 / 14000 | | 15 | | 05'14" (+00'28") | 1000 / 15000 | | 16 | | 06'02" (+01'16") | 1000 / 16000 | | 17 | | 05'34" (+00'48") | 1000 / 17000 | | 18 | | 07'04" (+02'18") | 1000 / 18000 | | 19 | | 09'32" (+04'46") | 1000 / 19000 | | 20 | | 06'41" (+01'55") | 1000 / 20000 | | 21 | | 06'50" (+02'04") | 1000 / 21000 | | 22 | | 09'44" (+04'58") | 1000 / 22000 | | 23 | | 05'59" (+01'13") | 1000 / 23000 | | 24 | | 05'57" (+01'11") | 1000 / 24000 | | 25 | | 07'11" (+02'25") | 1000 / 25000 | | 26 | | 07'06" (+02'20") | 1000 / 26000 | | 27 | | 07'12" (+02'26") | 1000 / 27000 | | 28 | | 07'10" (+02'24") | 1000 / 28000 | | 29 | | 09'07" (+04'21") | 1000 / 29000 | | 30 | | 06'33" (+01'47") | 1000 / 30000 | | 31 | | 08'20" (+03'34") | 1000 / 31000 | | 32 | | 08'15" (+03'29") | 1000 / 32000 | | 33 | | 08'03" (+03'17") | 1000 / 33000 | | 34 | | 09'44" (+04'58") | 1000 / 34000 | | 35 | | 09'05" (+04'19") | 1000 / 35000 | | 36 | | 06'14" (+01'28") | 1000 / 36000 | | 37 | | 07'27" (+02'41") | 1000 / 37000 | | 38 | | 13'00" (+08'14") | 1000 / 38000 | | 39 | | 06'47" (+02'01") | 1000 / 39000 | | 40 | | 09'43" (+04'57") | 1000 / 40000 | | 41 | | 07'39" (+02'53") | 1000 / 41000 | | 42 | | 08'29" (+03'43") | 1000 / 42000 | | 43 | | 06'35" (+01'49") | 640 / 42640 |
賽前宣言: 加油 賽後評分: 草莓吃飽飽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
2月累積里程 : 206.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'29" | 00:11'53" | | 3 | 05'59" | 00:17'52" | | 4 | 05'37" | 00:23'29" | | 5 | 05'46" | 00:29'15" | | 6 | 12'53" | 00:42'08" | | 7 | 05'54" | 00:48'02" | | 8 | 06'47" | 00:54'49" | | 9 | 07'48" | 01:02'37" | | 10 | 04'46" | 01:07'23" | | 11 | 05'52" | 01:13'15" | | 12 | 06'17" | 01:19'32" | | 13 | 05'27" | 01:24'59" | | 14 | 07'40" | 01:32'39" | | 15 | 05'15" | 01:37'54" | | 16 | 06'02" | 01:43'56" | | 17 | 05'35" | 01:49'31" | | 18 | 07'04" | 01:56'35" | | 19 | 09'33" | 02:06'08" | | 20 | 06'41" | 02:12'49" | | 21 | 06'51" | 02:19'40" | | 22 | 09'45" | 02:29'25" | | 23 | 05'59" | 02:35'24" | | 24 | 05'58" | 02:41'22" | | 25 | 07'11" | 02:48'33" | | 26 | 07'07" | 02:55'40" | | 27 | 07'12" | 03:02'52" | | 28 | 07'11" | 03:10'03" | | 29 | 09'08" | 03:19'11" | | 30 | 06'34" | 03:25'45" | | 31 | 08'20" | 03:34'05" | | 32 | 08'15" | 03:42'20" | | 33 | 08'04" | 03:50'24" | | 34 | 09'44" | 04:00'08" | | 35 | 09'06" | 04:09'14" | | 36 | 06'14" | 04:15'28" | | 37 | 07'28" | 04:22'56" | | 38 | 13'01" | 04:35'57" | | 39 | 06'47" | 04:42'44" | | 40 | 09'43" | 04:52'27" | | 41 | 07'40" | 05:00'07" | | 42 | 08'29" | 05:08'36" | | 42.6 | 06'36" | 05:12'50" |
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