33.4 km | 00:56:43 | 01:41/km日期: 2019-12-24 10:12 - 卡路里: 1802 Cal - 溫度: 25°C - 濕度: 68%
Pace: 02'42" / 03'31" / 00'55" / 01'15" / 02'02" / 01'39" / 01'21" / 02'15" / 02'03" / 01'08" / 01'08" / 02'37" / 01'04" / 01'35" / 00'57" / 01'27" / 00'58" / 01'59" / 03'40" / 01'42" / 01'27" / 01'22" / 01'49" / 01'43" / 01'03" / 03'57" / 00'52" / 00'46" / 00'47" / 00'58" / 01'28" / 02'22" / 01'47" / 01'01" /
12月累積里程 : 85.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 03'31" | 00:06'13" |
| 3 | 00'55" | 00:07'08" |
| 4 | 01'15" | 00:08'23" |
| 5 | 02'02" | 00:10'25" |
| 6 | 01'39" | 00:12'04" |
| 7 | 01'21" | 00:13'25" |
| 8 | 02'15" | 00:15'40" |
| 9 | 02'03" | 00:17'43" |
| 10 | 01'08" | 00:18'51" |
| 11 | 01'08" | 00:19'59" |
| 12 | 02'37" | 00:22'36" |
| 13 | 01'04" | 00:23'40" |
| 14 | 01'35" | 00:25'15" |
| 15 | 00'57" | 00:26'12" |
| 16 | 01'27" | 00:27'39" |
| 17 | 00'58" | 00:28'37" |
| 18 | 01'59" | 00:30'36" |
| 19 | 03'40" | 00:34'16" |
| 20 | 01'42" | 00:35'58" |
| 21 | 01'27" | 00:37'25" |
| 22 | 01'22" | 00:38'47" |
| 23 | 01'49" | 00:40'36" |
| 24 | 01'43" | 00:42'19" |
| 25 | 01'03" | 00:43'22" |
| 26 | 03'57" | 00:47'19" |
| 27 | 00'52" | 00:48'11" |
| 28 | 00'46" | 00:48'57" |
| 29 | 00'47" | 00:49'44" |
| 30 | 00'58" | 00:50'42" |
| 31 | 01'28" | 00:52'10" |
| 32 | 02'22" | 00:54'32" |
| 33 | 01'47" | 00:56'19" |
| 33.4 | 01'01" | 00:56'42" |
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