12.0 km | 01:27:18 | 07:16/km日期: 2020-02-28 07:21 - 平均心率: 161 - 卡路里: 920 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 93%
Pace: 06'31" / 06'45" / 06'54" / 07'02" / 07'15" / 07'16" / 07'11" / 07'21" / 07'21" / 07'25" / 07'16" / 07'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'50") | 1609 / 1609 |
| 2 | | 06'52" | 1609 / 3218 |
| 3 | | 07'08" (+00'16") | 1609 / 4828 |
| 4 | | 07'13" (+00'21") | 1609 / 6437 |
| 5 | | 07'19" (+00'27") | 1609 / 8046 |
| 6 | | 07'22" (+00'30") | 1609 / 9656 |
| 7 | | 07'26" (+00'34") | 1609 / 11265 |
| 8 | | 06'46" | 748 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 100.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'45" | 00:13'16" |
| 3 | 06'54" | 00:20'10" |
| 4 | 07'02" | 00:27'12" |
| 5 | 07'15" | 00:34'27" |
| 6 | 07'16" | 00:41'43" |
| 7 | 07'11" | 00:48'54" |
| 8 | 07'21" | 00:56'15" |
| 9 | 07'21" | 01:03'36" |
| 10 | 07'25" | 01:11'01" |
| 11 | 07'16" | 01:18'17" |
| 12 | 07'10" | 01:25'27" |
| 12.0 | 04'44" | 01:25'31" |
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