10.0 km | 00:52:40 | 05:15/km日期: 2020-03-20 15:51 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 73%
Pace: 05'28" / 05'19" / 05'20" / 05'19" / 05'19" / 05'10" / 05'09" / 05'02" / 05'09" / 05'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'25") | 1000 / 1000 |
2 | | 05'19" (+00'17") | 1000 / 2000 |
3 | | 05'19" (+00'17") | 1000 / 3000 |
4 | | 05'19" (+00'17") | 1000 / 4000 |
5 | | 05'19" (+00'17") | 1000 / 5000 |
6 | | 05'09" (+00'07") | 1000 / 6000 |
7 | | 05'08" (+00'06") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'08" (+00'06") | 1000 / 9000 |
10 | | 05'18" (+00'16") | 1000 / 10000 |
11 | | 05'33" (+00'31") | 22 / 10022 |
3月累積里程 :
112.27 km Nike Pegasus 35 Turbo 累積 :
872.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'19" | 00:10'47" |
3 | 05'20" | 00:16'07" |
4 | 05'19" | 00:21'26" |
5 | 05'19" | 00:26'45" |
6 | 05'10" | 00:31'55" |
7 | 05'09" | 00:37'04" |
8 | 05'02" | 00:42'06" |
9 | 05'09" | 00:47'15" |
10 | 05'18" | 00:52'33" |
10.0 | 05'15" | 00:52'40" |