12.3 km | 01:07:07 | 05:27/km日期: 2013-02-13 08:44 - 地點: 田邊小徑 - 天氣: 陰天 - 卡路里: 764 Cal - 溫度: 12°C - 濕度: 96%
Pace: 05'32" / 05'42" / 05'22" / 05'27" / 05'23" / 05'29" / 05'24" / 05'25" / 05'20" / 05'28" / 05'31" / 05'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'09") | 1010 / 1010 |
| 2 | | 05'41" (+00'20") | 1006 / 2017 |
| 3 | | 05'23" (+00'02") | 1002 / 3019 |
| 4 | | 05'27" (+00'06") | 999 / 4019 |
| 5 | | 05'22" (+00'01") | 1005 / 5024 |
| 6 | | 05'29" (+00'08") | 1005 / 6030 |
| 7 | | 05'22" (+00'01") | 1012 / 7042 |
| 8 | | 05'24" (+00'03") | 999 / 8041 |
| 9 | | 05'21" | 1002 / 9044 |
| 10 | | 05'28" (+00'07") | 996 / 10040 |
| 11 | | 05'31" (+00'10") | 1014 / 11055 |
| 12 | | 05'23" (+00'02") | 1005 / 12061 |
2月累積里程 :
364.76 km 
Saucony Grid Cohesion 3 累積 :
1651.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'22" | 00:16'36" |
| 4 | 05'27" | 00:22'03" |
| 5 | 05'23" | 00:27'26" |
| 6 | 05'29" | 00:32'55" |
| 7 | 05'24" | 00:38'19" |
| 8 | 05'25" | 00:43'44" |
| 9 | 05'20" | 00:49'04" |
| 10 | 05'28" | 00:54'32" |
| 11 | 05'31" | 01:00'03" |
| 12 | 05'24" | 01:05'27" |
| 12.3 | 05'23" | 01:07'07" |
展開計圈分析
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