22.6 km | 02:30:10 | 06:39/km日期: 2020-03-29 17:58 - 卡路里: 1217 Cal - 總步數: 30422 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 57%
Pace: 01'14" / 05'43" / 06'39" / 05'56" / 05'54" / 06'26" / 06'12" / 06'14" / 06'40" / 06'37" / 06'47" / 08'16" / 08'05" / 07'09" / 07'17" / 07'28" / 08'11" / 07'30" / 08'32" / 09'48" / 08'07" / 08'07" / 08'13" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 1004 / 1004 | 176 / 100 |
| 2 | | 06'40" (+01'02") | 1005 / 2009 | 176 / 84 |
| 3 | | 05'50" (+00'12") | 1008 / 3018 | 186 / 91 |
| 4 | | 05'46" (+00'08") | 1007 / 4025 | 183 / 94 |
| 5 | | 06'18" (+00'40") | 1000 / 5026 | 183 / 86 |
| 6 | | 06'40" (+01'02") | 1001 / 6028 | 182 / 81 |
| 7 | | 06'03" (+00'25") | 1006 / 7035 | 186 / 88 |
| 8 | | 06'34" (+00'56") | 1004 / 8039 | 185 / 81 |
| 9 | | 06'38" (+01'00") | 1001 / 9041 | 185 / 81 |
| 10 | | 06'45" (+01'07") | 1008 / 10049 | 184 / 80 |
| 11 | | 08'30" (+02'52") | 1004 / 11054 | 163 / 71 |
| 12 | | 07'59" (+02'21") | 1004 / 12059 | 181 / 68 |
| 13 | | 07'05" (+01'27") | 1000 / 13060 | 185 / 75 |
| 14 | | 07'19" (+01'41") | 1004 / 14064 | 180 / 75 |
| 15 | | 07'25" (+01'47") | 1009 / 15074 | 183 / 73 |
| 16 | | 08'05" (+02'27") | 1006 / 16080 | 181 / 68 |
| 17 | | 07'28" (+01'50") | 1008 / 17089 | 182 / 73 |
| 18 | | 08'35" (+02'57") | 1008 / 18097 | 193 / 60 |
| 19 | | 09'52" (+04'14") | 1004 / 19102 | 181 / 55 |
| 20 | | 08'43" (+03'05") | 1003 / 20105 | 182 / 62 |
| 21 | | 08'10" (+02'32") | 1000 / 21106 | 192 / 63 |
| 22 | | 08'12" (+02'34") | 1003 / 22109 | 192 / 63 |
| 23 | | 08'15" (+02'37") | 547 / 22656 | 189 / 63 |
3月累積里程 :
48.63 km 
361。c 不知道 累積 :
1287.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'14" | 00:01'14" |
| 2 | 05'43" | 00:06'57" |
| 3 | 06'39" | 00:13'36" |
| 4 | 05'56" | 00:19'32" |
| 5 | 05'54" | 00:25'26" |
| 6 | 06'26" | 00:31'52" |
| 7 | 06'12" | 00:38'04" |
| 8 | 06'14" | 00:44'18" |
| 9 | 06'40" | 00:50'58" |
| 10 | 06'37" | 00:57'35" |
| 11 | 06'47" | 01:04'22" |
| 12 | 08'16" | 01:12'38" |
| 13 | 08'05" | 01:20'43" |
| 14 | 07'09" | 01:27'52" |
| 15 | 07'17" | 01:35'09" |
| 16 | 07'28" | 01:42'37" |
| 17 | 08'11" | 01:50'48" |
| 18 | 07'30" | 01:58'18" |
| 19 | 08'32" | 02:06'50" |
| 20 | 09'48" | 02:16'38" |
| 21 | 08'07" | 02:24'45" |
| 22 | 08'07" | 02:32'52" |
| 23 | 08'13" | 02:41'05" |
| 22.5 | -10'-20" | 02:45'46" |
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