11.3 km | 00:00:00 | --:--/km日期: 2014-09-13 20:46 - 地點: 豐原大道 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'43" / 06'28" / 06'12" / 06'19" / 05'49" / 06'07" / 06'09" / 06'46" / 06'04" / 05'25" / 05'06" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'37") | 1000 / 1000 |
2 | | 06'28" (+01'23") | 1000 / 2000 |
3 | | 06'12" (+01'07") | 1000 / 3000 |
4 | | 06'18" (+01'13") | 1000 / 4000 |
5 | | 05'49" (+00'44") | 1000 / 5000 |
6 | | 06'06" (+01'01") | 1000 / 6000 |
7 | | 06'09" (+01'04") | 1000 / 7000 |
8 | | 06'25" (+01'20") | 1000 / 8000 |
9 | | 06'04" (+00'59") | 1000 / 9000 |
10 | | 05'25" (+00'20") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 04'41" | 331 / 11331 |
9月累積里程 :
710.04 km Saucony RACING 累積 :
7607.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'12" | 00:19'23" |
4 | 06'19" | 00:25'42" |
5 | 05'49" | 00:31'31" |
6 | 06'07" | 00:37'38" |
7 | 06'09" | 00:43'47" |
8 | 06'46" | 00:50'33" |
9 | 06'04" | 00:56'37" |
10 | 05'25" | 01:02'02" |
11 | 05'06" | 01:07'08" |
11.3 | 04'43" | 01:08'42" |