15.1 km | 02:26:58 | 09:44/km日期: 2020-04-13 14:39 - 平均心率: 114 - 卡路里: 945 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 39%
Pace: 10'40" / 11'02" / 10'41" / 10'12" / 10'23" / 10'20" / 10'14" / 08'06" / 09'39" / 10'02" / 07'38" / 07'37" / 09'13" / 09'47" / 10'27" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+03'02") | 1000 / 1000 |
| 2 | | 11'02" (+03'25") | 1000 / 2000 |
| 3 | | 10'40" (+03'03") | 1000 / 3000 |
| 4 | | 10'11" (+02'34") | 1000 / 4000 |
| 5 | | 10'22" (+02'45") | 1000 / 5000 |
| 6 | | 10'20" (+02'43") | 1000 / 6000 |
| 7 | | 10'14" (+02'37") | 1000 / 7000 |
| 8 | | 08'05" (+00'28") | 1000 / 8000 |
| 9 | | 09'38" (+02'01") | 1000 / 9000 |
| 10 | | 10'02" (+02'25") | 1000 / 10000 |
| 11 | | 07'37" | 1000 / 11000 |
| 12 | | 07'37" | 1000 / 12000 |
| 13 | | 09'12" (+01'35") | 1000 / 13000 |
| 14 | | 09'47" (+02'10") | 1000 / 14000 |
| 15 | | 10'26" (+02'49") | 1000 / 15000 |
| 16 | | 11'56" (+04'19") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 501.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 11'02" | 00:21'42" |
| 3 | 10'41" | 00:32'23" |
| 4 | 10'12" | 00:42'35" |
| 5 | 10'23" | 00:52'58" |
| 6 | 10'20" | 01:03'18" |
| 7 | 10'14" | 01:13'32" |
| 8 | 08'06" | 01:21'38" |
| 9 | 09'39" | 01:31'17" |
| 10 | 10'02" | 01:41'19" |
| 11 | 07'38" | 01:48'57" |
| 12 | 07'37" | 01:56'34" |
| 13 | 09'13" | 02:05'47" |
| 14 | 09'47" | 02:15'34" |
| 15 | 10'27" | 02:26'01" |
| 15.1 | 11'56" | 02:26'58" |
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