12.1 km | 01:14:51 | 06:09/km日期: 2013-02-20 19:52 - 地點: 成大自強校區 - 卡路里: 689 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'59" / 06'26" / 06'21" / 06'19" / 06'11" / 06'02" / 06'16" / 06'25" / 06'04" / 05'57" / 05'50" / 05'24" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'21") | 515 / 515 |
| 2 | | 06'46" (+00'57") | 502 / 1017 |
| 3 | | 06'48" (+00'59") | 509 / 1526 |
| 4 | | 06'01" (+00'12") | 508 / 2035 |
| 5 | | 06'16" (+00'27") | 501 / 2537 |
| 6 | | 06'30" (+00'41") | 509 / 3046 |
| 7 | | 06'10" (+00'21") | 508 / 3554 |
| 8 | | 06'16" (+00'27") | 504 / 4059 |
| 9 | | 06'10" (+00'21") | 505 / 4564 |
| 10 | | 06'16" (+00'27") | 504 / 5069 |
| 11 | | 05'58" (+00'09") | 510 / 5579 |
| 12 | | 06'08" (+00'19") | 499 / 6078 |
| 13 | | 06'25" (+00'36") | 506 / 6585 |
| 14 | | 06'05" (+00'16") | 506 / 7091 |
| 15 | | 06'33" (+00'44") | 503 / 7594 |
| 16 | | 06'14" (+00'25") | 512 / 8106 |
| 17 | | 06'07" (+00'18") | 506 / 8613 |
| 18 | | 05'56" (+00'07") | 505 / 9118 |
| 19 | | 05'57" (+00'08") | 502 / 9621 |
| 20 | | 05'57" (+00'08") | 503 / 10125 |
| 21 | | 05'49" | 506 / 10631 |
| 22 | | 05'50" (+00'01") | 508 / 11140 |
| 23 | | 05'32" | 508 / 11648 |
2月累積里程 :
314.32 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'26" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'19" | 00:26'05" |
| 5 | 06'11" | 00:32'16" |
| 6 | 06'02" | 00:38'18" |
| 7 | 06'16" | 00:44'34" |
| 8 | 06'25" | 00:50'59" |
| 9 | 06'04" | 00:57'03" |
| 10 | 05'57" | 01:03'00" |
| 11 | 05'50" | 01:08'50" |
| 12 | 05'24" | 01:14'14" |
| 12.1 | 04'18" | 01:14'51" |
展開計圈分析
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